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_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.jpg "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
⏲ 0:37 👁 7.7M
_humsafar-mere-humsafar-live-124-mukhtar-shah-amp-shifa-ansari.jpg "Shifa Ansari")
⏲ 4 minutes 20 seconds 👁 137.2K
_mere-humsafar-by-lata-n-mukesh-plz-rate-this-song.jpg "mahzeesh")
⏲ 5 minutes 45 seconds 👁 1.6M
_does-being-hydrated-make-you-a-better-person.jpg "Confidence, generosity and productivity: A new study shows the various ways water intake affects work quality, relationships and mood.<br/><br/>According to a recent poll of 2,000 Americans, commissioned by Brio Water for National Drinking Water Week, and conducted by Talker Research, people who are hydrated on a regular basis are more receptive to constructive criticism compared to those who are dehydrated (33% vs. 22%).<br/><br/>Coincidentally (or not) hydrated Americans are also more likely to help a co-worker in need (45%) than dehydrated Americans (40%). <br/><br/>The survey split respondents between those who are properly hydrated on a regular day (68%), those who said they’re typically dehydrated (10%) and those who placed themselves somewhere in the middle (22%).")
⏲ 1:0 👁 25.1M
_tum-maaf-kar-sakti-ho-hala-mein-nahi-kar-sakta-merehumsafar.jpg "ARY Digital HD")
⏲ 4 minutes 13 seconds 👁 685.5K
_mere-humsafar-last-episode-124-wedding-scene-124-ary-digital.jpg "ARY Digital HD")
⏲ 3 minutes 53 seconds 👁 1.4M
_wells-fargo-championship-golf-favorites-and-predictions-2024.jpg "Wells Fargo Championship Golf Favorites and Predictions 2024 from mere hamsafar all is well full video")
⏲ 3:11 👁 20.4M
_aaj-koi-beech-mein-nahi-aayega-2nd-last-episode-merehumsafar.jpg "ARY Digital HD")
⏲ 3 minutes 9 seconds 👁 905.1K
_aye-mere-humsafar-full-song-124-qayamat-se-qayamat-tak-124-udit-n-124-alka-y124-aamir-khan-juhi-chawla.jpg "T-Series Bollywood Classics")
⏲ 5 minutes 14 seconds 👁 202.1M
_find-out-how-healthy-your-food-really-is.jpg "A 72 Point GreenChef poll shows Americans don't know exactly how to read a nutrition label, and they would be willing to sacrifice quite a lot to get a nutritious snack. Buzz60's Elizabeth Keatinge has more.")
⏲ 1:3 👁 35.5M
_chef-tere-mere-with-lyrics-124-saif-ali-khan-124-amaal-mallik-feat-armaan-malik-124-t-series.jpg "T-Series")
⏲ 6 minutes 2 seconds 👁 43.8M
_aye-mere-humsafar-124-full-episode-1-124-124-dangal-tv.jpg "Dangal TV Channel")
⏲ 26 minutes 42 seconds 👁 1.8M
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_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.webp "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
_humsafar-mere-humsafar-live-124-mukhtar-shah-amp-shifa-ansari.webp "Shifa Ansari")
_mere-humsafar-by-lata-n-mukesh-plz-rate-this-song.webp "mahzeesh")
_does-being-hydrated-make-you-a-better-person.webp "Confidence, generosity and productivity: A new study shows the various ways water intake affects work quality, relationships and mood.<br/><br/>According to a recent poll of 2,000 Americans, commissioned by Brio Water for National Drinking Water Week, and conducted by Talker Research, people who are hydrated on a regular basis are more receptive to constructive criticism compared to those who are dehydrated (33% vs. 22%).<br/><br/>Coincidentally (or not) hydrated Americans are also more likely to help a co-worker in need (45%) than dehydrated Americans (40%). <br/><br/>The survey split respondents between those who are properly hydrated on a regular day (68%), those who said they’re typically dehydrated (10%) and those who placed themselves somewhere in the middle (22%).")
_tum-maaf-kar-sakti-ho-hala-mein-nahi-kar-sakta-merehumsafar.webp "ARY Digital HD")
_mere-humsafar-last-episode-124-wedding-scene-124-ary-digital.webp "ARY Digital HD")
_wells-fargo-championship-golf-favorites-and-predictions-2024.webp "Wells Fargo Championship Golf Favorites and Predictions 2024 from mere hamsafar all is well full video")
_aaj-koi-beech-mein-nahi-aayega-2nd-last-episode-merehumsafar.webp "ARY Digital HD")
_aye-mere-humsafar-full-song-124-qayamat-se-qayamat-tak-124-udit-n-124-alka-y124-aamir-khan-juhi-chawla.webp "T-Series Bollywood Classics")
_find-out-how-healthy-your-food-really-is.webp "A 72 Point GreenChef poll shows Americans don't know exactly how to read a nutrition label, and they would be willing to sacrifice quite a lot to get a nutritious snack. Buzz60's Elizabeth Keatinge has more.")
_chef-tere-mere-with-lyrics-124-saif-ali-khan-124-amaal-mallik-feat-armaan-malik-124-t-series.webp "T-Series")
_aye-mere-humsafar-124-full-episode-1-124-124-dangal-tv.webp "Dangal TV Channel")
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