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Spring has sprung and with it, allergy season is in full bloom. Dr. Tania Elliott, M.D., board-certified in allergy and immunology chatted with us about the do's and don'ts to empower the one in four Americans that live with allergies. For starters you need to figure out what's causing your symptoms. It can be difficult to tell if the symptoms you are experiencing are allergies, so patients may not treat it with the right medication. Common symptoms of allergies are sneezing, runny nose, itchy, watery eyes and itching of the nose or throat. And if your symptoms are from allergies, don't forget to treat at first sign of symptoms with an oral antihistamine like ZYRTEC. Dr. Tania Elliott always recommends ZYRTEC to her patients because it provides a full 24 hours of indoor and outdoor allergy relief, and it starts working hard at hour 1 and stays strong day after day. Something else you should do is keep your home clean so that pollen or other allergens are not settling into your carpeting, furniture or bedding, which can trigger symptoms even if you're not spending too much time outside. You can also keep the windows closed and the air conditioning on so that when you are ready to get outside, you're not already suffering from pollen that snuck inside. And on that note, don't forget that springtime is supposed to be fun! Embrace the benefits of spending time outdoors with your friends and family when you can. If your kids are suffering from allergies this season, don't forget to give them a shower as soon as they get home. You don't want to wait until the evening or (even worse) the morning. If you do, they can track pollen into their beds at night and sleep on what they are allergic to. When your little ones appear sick, keep an eye out for eye rubbing or nose rubbing (aka the 'allergic salute'), as these can be signs of allergies. If you notice any of these signs, consider an OTC allergy medicine like Children's ZYRTEC Chewables, which are a great tasting, dye-free chewable that provides powerful allergy relief that stays strong day after day for the whole family. To learn more, check out ZyrTalk on zyrtec.com , which is a great resource that is helping make the science behind allergies fun and easy for anyone to understand.

Spring Allergy Relief Tips

⏲ 1:30 👁 875K

Lake Update

Lake Mead Water Level Update (Saturday, April 13, 2024)

⏲ 3 minutes 14 seconds 👁 130

Spilt Milt Productions

Catch More Kokanee in Summer: Lake Stratification and Kokanee

⏲ 20 minutes 32 seconds 👁 21.4K

We all know what it’s like to touch a door handle or other metal object and receive a mild electric shock. Why do they happen? What causes them? This week's viewer question comes from Zivayi B. in Zimbabwe.

What causes static electric shocks?

⏲ 2:12 👁 285K

英 Ying

Pearl, pearl in a huge shell, more than 20

⏲ 5 minutes 22 seconds 👁 39.2M

TED-Ed

How do ocean currents work? - Jennifer Verduin

⏲ 4 minutes 34 seconds 👁 1.2M

When an American family is invited to spend the weekend at the idyllic country estate of a charming British family they befriended on vacation, what begins as a dream holiday soon warps into a snarled psychological nightmare. <br/><br/> <br/><br/>From Blumhouse, the producer of The Black Phone, Get Out and The Invisible Man, comes an intense suspense thriller for our modern age, starring BAFTA award-winner James McAvoy (Split, Glass) in a riveting performance as the charismatic, alpha-male estate owner whose untrammeled hospitality masks an unspeakable darkness. <br/><br/> <br/><br/>Speak No Evil stars Mackenzie Davis (Terminator: Dark Fate, Halt and Catch Fire) and SAG award-winner Scoot McNairy (Argo, A Quiet Place Part II) as American couple Louise and Ben Dalton, who, along with their 11-year-old daughter Agnes (Alix West Lefler; The Good Nurse, Riverdale), accept the weekend-holiday invitation of Paddy (McAvoy), his wife Ciara (Aisling Franciosi; Game of Thrones, The Fall) and their furtive, mute son Ant (newcomer Dan Hough).<br/><br/> <br/><br/>Written for the screen and directed by James Watkins, the writer-director of Eden Lake and the award-winning gothic ghost story The Woman in Black, Speak No Evil is based on the screenplay of the 2022 Danish horror sensation Gæsterne, written by Christian Tafdrup and Mads Tafdrup. That film earned 11 Danish Film Awards nominations, the Danish equivalent of the Oscars. <br/><br/> <br/><br/>Speak No Evil is produced by Jason Blum (Five Nights at Freddy’s, M3GAN) for Blumhouse and by Paul Ritchie (McMafia, The Ipcress File) and is executive produced by Beatriz Sequeira for Blumhouse, Jacob Jarek and Christian Tafdrup. <br/><br/> <br/><br/>Genre: Psychological Thriller<br/><br/>Cast: James McAvoy, Mackenzie Davis, Aisling Franciosi, Alix West Lefler, Dan Hough and Scoot McNairy <br/><br/>Written for the Screen and Directed by: James Watkins <br/><br/>Based on the screenplay by: Christian Tafdrup and Mads Tafdrup <br/><br/>Producers: Jason Blum, Paul Ritchie <br/><br/>Executive Producers: Beatriz Sequeira, Jacob Jarek, Christian Tafdrup <br/><br/>SPEAK NO EVIL – IN THEATHERS SEPTEMBER 13

Speak No Evil - Trailer - James McAvoy

⏲ 3:1 👁 915K

Half as Interesting

Why the US Gov Reshapes the Mississippi River

⏲ 5 minutes 36 seconds 👁 342.3K

Practical Engineering

How Coastal Erosion Works

⏲ 9 minutes 44 seconds 👁 611K

Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.

Expert Advice for Getting A Good Night's Rest

⏲ 1:30 👁 1.1M

One Minute Explore

Why do the two oceans not mix ? | Atlantic and Pacific | Gulf of Alaska

⏲ 2 minutes 17 seconds 👁 475.5K

Janis Astics

Amazing monstrous whirlpool Чудовищный водоворот Dvietes atvars Torbellino Tourbillon

⏲ 7 minutes 46 seconds 👁 34.4M

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