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With the new year upon us, many of us are looking at ways to lose a few extra pounds. But if research and personal experience tell us anything, it’s that this is a very challenging (and often demoralizing) process that often has us counting calories to no avail.nCould it be that losing weight shouldn’t be our primary focus? What if instead we asked how to promote healthy weight, rather than placing all our focus on a specific number on a scale.nResearch over the last few decades has shown

Jeff Bland Unplugged #10 - Himalayan Tartary Buckwheat and Omega-3 Rejuvenate for Healthy Weight Control

⏲ 19 min 2 sec ✓ 27-Jan-2022

Thomas DeLauer

Dr. Rhonda Patrick - This is The Only Supplement that ACTUALLY Increases Lifespan

⏲ 56 minutes 58 seconds 👁 388.5K

Heart Disease Code

7 Kinds of Fish You Should Never Eat

⏲ 14 minutes 18 seconds 👁 2.9M

KANSAS CITY, Mo. Preventive Cardiologist Dr. James OKeefe recently announced a new, environmentally-friendly Omega 3 product called CardioTabs Ocean Safe Omega 3 made from sustainable marine oil in time for American Heart Month ( www.oceansafeomega3.com ). The news coincides with national headlines from major media organizations such as the New York Times as well as top environmental, wellness and health care bloggers regarding the increased demand for omega 3 rich foods and oils and the environ

Dr. James OKeefe Announces Ocean Safe Omega 3

⏲ 76 sec ✓ 29-Jan-2010

Dr Rajesh Kumar

ശരീരത്തിന്ഒമേഗാ 3 ഉടൻ വേണമെന്ന് ശരീരം തന്നെ കാണിച്ചുതരുന്ന 10 ലക്ഷണങ്ങൾ..ഇതൊരു പുതിയ അറിവായിരിക്കും

⏲ 11 minutes 46 seconds 👁 206K

NextMeds

Foods Rich In Omega 3 Fatty Acids | 5 Superfoods Rich In Omega 3 | OMEGA 3

⏲ 3 minutes 15 seconds 👁 1K

Several nutrients or plant-based molecules convey either higher levels of risk or protection levels for chronic disease. Adjusting food or ingredient choices in an effort to reduce the ratio of risk levels to protective levels is a novel approach to improve overall health through the diet. While sugar, fructose, and omega 6 fatty acids serve as examples of increased risk nutrients often rich in plant-based diets, they may be offset by the presence of polyphenols that serve as antioxidants. Polyp

The Benefits of Polyphenols and a Low Fructose Diet

⏲ 37 min 46 sec ✓ 22-Jun-2022

Healthy Long Life

I Eat TOP 3 FRUITS to REVERSE Aging! Dr. David Sinclair

⏲ 9 minutes 14 seconds 👁 19.9K

House of Longevity

Omega-3 Best Sources, Dosage, Testing FAQ: Bill Harris, Rhonda Patrick

⏲ 12 minutes 30 seconds 👁 1.9K

Antiviral Foods, what are they?nnThree recent articles share some everyday foods that are not only nutritious and anti-inflammatory but also appear to help our bodies fight viruses, including the SARS-CoV-2 virus.nnThe first article, in the journal Nutrients, called Antiviral Functional Foods and Exercise Lifestyle Prevention of Coronavirus, lists the following food groups with anti-viral properties:nnFruitsnVeggiesnDairy (or vitamin D)nNutsnSeedsnOlive OilnFermented foods (e.g., sauerkraut)nH

Antiviral Foods, what are they?

⏲ 1 min 52 sec ✓ 26-Jan-2021

HealthNormal

10 Signs Your Body Is Begging For Omega-3

⏲ 11 minutes 15 seconds 👁 120.9K

Natural Life Hacks

7 Foods That Lower Cholesterol Naturally || How to Lower Your Cholesterol Levels Without Medication

⏲ 4 minutes 30 seconds 👁 176

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