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Stomach Sleeping , May Be Wreaking , Havoc on Your Health.<br/>'New York Post' reports that sleeping <br/>on your stomach may come with <br/>a number of potential health issues.<br/>Experts say the biggest complaint <br/>from people who sleep on their <br/>front is having lower back pain.<br/>If you already have <br/>neck and back problems, <br/>sleeping in this position <br/>is almost guaranteed <br/>to make them worse, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>According to Dr. Tony Nalda from the Scoliosis <br/>Reduction Center, stomach sleeping can also make <br/>breathing difficult as it compresses the diaphragm.<br/>The sleeping position also puts <br/>stress on the heart, which can make it <br/>more difficult for blood to circulate.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Sleeping with a twisted neck, like in the front <br/>sleeping position, can also result in migraines, <br/>pinched nerves and even neurological issues.<br/>According to the Sleep Foundation, stomach <br/>sleeping can also lead to more wrinkles because of <br/>how the position smushes your face against the pillow.<br/>The experts say that changing sleeping <br/>positions can be an easy fix that could improve <br/>both your quality of sleep and your health.<br/>Sleeping on your back or <br/>your side offers significantly <br/>more health benefits and less <br/>discomfort than sleeping <br/>on your stomach, Sleep Foundation, via New York Post.<br/>Experts say that side sleeping can help <br/>people who suffer from sleep apnea, <br/>as the position helps keep the airway open.<br/>Meanwhile, sleeping on your back <br/>can help people with lower back pain, <br/>as it helps with spine alignment

Stomach Sleeping May Be Wreaking Havoc on Your Health

⏲ 1:31 👁 1.8M

DAGG Productions

Imam faints during Salah | Sheikh Maher al-Muaiqly | Sheikh Abdur Rahman as-Sudais

⏲ 2 minutes 2 seconds 👁 135.2K

Islamic Editz

What Happens To Those Who Challenge ALLAH (SWT) | Part 5 | Islamic Editz

⏲ 3 minutes 18 seconds 👁 575.8K

Feriha Yilmaz is an attractive, beautiful, talented and ambitious daughter of a poor family. Her father, Riza Yilmaz, is a janitor in Etiler, an upper-class neighbourhood in Istanbul. Her mother Zehra Yilmaz is a maid. Feriha studies at a private university with full scholarship. While studying at the university, Feriha poses as a rich girl. She meets a handsome and rich young man, Emir Sarrafoglu. Feriha lies about her life and her family background and Emir falls in love with her without knowing who she really is. She falls in love with him too and becomes trapped in her own lies.<br/><br/>Cast: Hazal Kaya, Çağatay Ulusoy,Vahide Perçin, Metin Çekmez,<br/>Melih Selçuk, Ceyda Ateş, Yusuf Akgün, Deniz Uğur, Barış Kılıç.<br/><br/>Production: Fatih Aksoy<br/>Director: Merve Girgin Neslihan Yeşilyurt<br/>Screenplay: Melis Civelek, Sırma Yanık<br/>

Seher's Situation Changed After Feriha's Death - The Girl Named Feriha

⏲ 20:18 👁 725K

PfanderFilms

#28: FINALLY A Rock Inscription proves Mecca was \"BUILT\" late!

⏲ 11 minutes 14 seconds 👁 164.7K

Haider Tv

Most Mysterious Things Recorded In Qabristan | Haider Tv

⏲ 8 minutes 8 seconds 👁 1.1M

A few hours ago these amazing images were recorded of the spectacular cloud formation that swept this area of the province of Buenos Aires at dawn.

Spectacular gust front in Coronel Vidal, Argentina

⏲ 0:18 👁 30.9M

THE WORSHIP

Makkah Se Aai Dimag Hila Dene Wali Video | Makkah Viral Video

⏲ 1 minute 10 seconds 👁 2.5M

Crane Collapse At Grand Mosque In Mecca – At Least 87 People Killed

⏲ 50 seconds 👁 100.7K

Cold front is crossing, getting colder once it clears, some sunny spells, but blustery winds and showers too – This is the Met Office UK Weather forecast for the afternoon of 22/03/24. Bringing you today’s weather forecast is Aidan McGivern.

Met Office Afternoon Weather Forecast 22\ 03\ 24 – Cold front is crossing

⏲ 3:37 👁 4.6M

AR Saddam Nazeer

Real Jin Churail During Umrah Full Video #Kabah #Haram #Hijaz #Islamic #Vlogs #Historical #Reality

⏲ 45 seconds 👁 4.2M

KSA Expats

Scenes from the Grand Mosque in Makkah during Ramadan

⏲ 1 minute 28 seconds 👁 726

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