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Live PAZAZ, Upper Body, Core & Discussion on John 15
⏲ 42 min 90 sec ✓ 12-Apr-2020
August 2022: Drop #130 min workout
⏲ 18 min 55 sec ✓ 21-Aug-2022
VIDEO ֳ#9 : 30 MIN FULL BODY WORKOUT | AT HOME & EQUIPMENT FREE WITH MEIRAV DUANI
⏲ 19 min 61 sec ✓ 27-Mar-2020
(308) - 30min Pilates Workout with Paul
⏲ 19 min 91 sec ✓ 07-Apr-2020
RunnerDude Full-Body Workout #1
⏲ 27 min 15 sec ✓ 25-Mar-2020
60 Min - ZUMBA with Edwin
⏲ 36 min 41 sec ✓ 05-Mar-2021
Carrie's 30 Min Core Max PRO Workout - 100720
⏲ 19 min 74 sec ✓ 09-Oct-2020
(313) 30min - Pilates Workout with Matt
⏲ 17 min 49 sec ✓ 20-Apr-2020
Weekend Bootcamp Workout One - jq fitness
⏲ 5 min 32 sec ✓ 02-Jul-2009
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_live-pazaz-upper-body-core-amp-discussion-on-john-15.webp "Workout Length: 45 MinnDiscussion Length: 30 MinnLevel: Intermediate, AdvancednEquip: Weights")
_august-2022-drop-1-30-min-workout.webp "August 2022: Drop #130 min workout from workout 30 min")
_video-9-30-min-full-body-workout-124-at-home-amp-equipment-free-with-meirav-duani.webp "Exercise encourages and strengthens the immune system. To continue the process of maintaining a healthy lifestyle i want to gives you a home-based training solution for these complex days. My mission is to help you stay healthier, happier and stronger through fitness.")
_308-30min-pilates-workout-with-paul.webp "(308) - 30min Pilates Workout with Paul from workout 30 min")
_runnerdude-full-body-workout-1.webp "For this workout, you'll need a mat or carpeted area and a light to medium pair of dumbbells. The workout contains 9 rounds. Each round has 6 cycles of 30 secs work and 10 secs rest. There is a 1-min rest after the last cycle before starting the next round.")
_60-min-zumba-with-edwin.webp "ZUMBA is a great cardio workout! It consists of 70% Latin based rhythms with 30% from genres such as Bollywood, Hip Hop, African, and many other genres that will keep you moving. This high energy dance class allows you to burn calories and sculpt your body while enjoying a “fitness party” atmosphere.nnNo equipment is needed.")
_carrie39s-30-min-core-max-pro-workout-100720.webp "Carrie's 30 Min Core Max PRO Workout - 100720 from workout 30 min")
_313-30min-pilates-workout-with-matt.webp "(313) 30min - Pilates Workout with Matt from workout 30 min")
_weekend-bootcamp-workout-one-jq-fitness.webp "http://www.iluvthis.ca/nnThis 30 minute bootcamp workout is so jq fitness bootcampers in Mississauga get their third workout in for the week.You have 2 dynamic workouts on Tuesday & Thursday at bootcamp - this is so you get some interval and strength training on the weekend.nnWorkout LayoutnnWarm-upn- 5 minutes of light jogging or moderate to faster walkingnnInterval Trainingn- 1 min. of intense running (80%) or intense walking (80%)n- 1 min. of light jog (30%) or less intense walking (30%")
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