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⏲ Duration: 2 min 74 sec
✓ Published: 07-Sep-2022
✓ Published: 07-Sep-2022
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Walnuts are very high energy foods loaded with healthy fats. Fortunately, these nuts contain omega-3 fatty acids which are very beneficial for your heart health.nMany people associate high fat content with high cholesterol. But walnuts do not contain any cholesterol at all. In fact, these nuts may help in reducing your total & LDL cholesterol i.e. bad cholesterol.nThey are also very good sources of protein. Even the dietary fibre quantity of these nuts is quite good.nWalnuts are excellent so
Walnuts are very high energy foods loaded with healthy fats. Fortunately, these nuts contain omega-3 fatty acids which are very beneficial for your heart health.nMany people associate high fat content with high cholesterol. But walnuts do not contain any cholesterol at all. In fact, these nuts may help in reducing your total & LDL cholesterol i.e. bad cholesterol.nThey are also very good sources of protein. Even the dietary fibre quantity of these nuts is quite good.nWalnuts are excellent so
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_cashews-dry-fruits-nex-mp4.webp "INGREDIENTS: Kollam Cashew 240 Nuts W240 & Rock Salt.nnnNET WEIGHT: 250 g. Best before 6 months from date of manufacture.nnnDIETARY FIBERS: Rich source Of DIETARY FIBERS. Helps in smooth functioning of major organs in the body such as immune system, digestive system etc.nnnENERGY BOOSTING HEALTHY SNACK: Low in Sugar. Heart-healthy fat and plant-based PROTEIN (14g in 100g). Our Nuts are good source of copper, magnesium and manganese. nnnCashew 240 may also help to improve overall heal")
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