He’s Got the Whole World in His Handstand from ultimate yoga challenge Watch Video
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Description: Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.comnnOne of the classic feats of bodyweight mastery is the freestanding handstand.nnA staple in gymnastics, hand-balancing, yoga, and a variety of other disciplines, handstands are one of the ultimate shows of full-body strength, balance, coordination, and all-around epicness. nnOne of the odd ways I've used to improve my own handstand abilities (in addition to specific practice, of course) has been craw
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