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Search Results - Showing 108 - 120 Of 124
_coaching-corner-12-trainer-to-coach.jpg "COACHING CORNER - EPISODE 12 - TRAINER TO COACHnnIn this, the twelfth episode of my Coaching Corner series, I talk about my transition from being a sports coach and personal trainer to a life coach and what the difference is between the power dynamic each has with their client.nnWhile I do offer both Coaching (life, health, wellness) and Mentoring (writing, film, fitness, programming) they are different programs. Please let me know what you are interested in. And, as always, if you have any thou")
⏲ 2 min 5 sec ✓ 04-May-2023
_coaching-corner-16-welcoming.jpg "COACHING CORNER - EPISODE 16 - WELCOMINGnnIn this, the sixteenth episode of my Coaching Corner series, I introduce the first lesson of Thinking Better, which is Welcoming.nnWe all have thoughts and feelings arise all the time, but some may not be helpful in the moment. But, just like a child or a pet, the more we ignore their attempts to get our attention, quite often the more persistent those attempts become. Our thoughts and feelings are the same. How often have you had the same thing come up")
⏲ 1 min 81 sec ✓ 04-May-2023
_coaching-corner-01-introduction.jpg "COACHING CORNER - EPISODE 01 - INTRODUCTIONnnWelcome to my new web series! In this, my first episode, I introduce himself, my practice, and what this new Coaching Corner series will be about.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to me website and click 'Book Time With Me'.nnI currently hold the following qualifications:nICF Certified CoachnStrongFirst PlanStrongnStron")
⏲ 1 min 4 sec ✓ 04-May-2023
_coaching-corner-13-it39s-okay-to-like-things.jpg "COACHING CORNER - EPISODE 13 - IT'S OKAY TO LIKE THINGSnnIn this, the thirteenth episode of my Coaching Corner series, I talk about my how difficult it has been for me to like things but, furthermore, how no one is to blame but me for not allowing myself to do, have, or enjoy things I have always wanted.nnIt may seem silly that this is such a revelation, but how often do we all deny ourselves things we would like to do, be, see, have, or experience out of one form or another of belief?")
⏲ 2 min 38 sec ✓ 04-May-2023
_coaching-corner-06-mind-body-spirit.jpg "COACHING CORNER - EPISODE 06 - MIND BODY SPIRITnnIn this, the sixth episode of my Coaching Corner series, I talk about the three foundational principles behind Shane Borza Coaching: Mind-Body-Spirit - and how bringing them into alignment may serve you better in finding your ultimate performance.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to my website and click 'Book Time W")
⏲ 2 min 2 sec ✓ 04-May-2023
_coaching-corner-15-psychological-fitness.jpg "COACHING CORNER - EPISODE 15 - THINK BETTERnnIn this, the fifteenth episode of my Coaching Corner series, I introduce my specialty which is Mental Fitness. What is it? Well, this week begins a 9 part deep dive into all the aspects that make it up.nnAre you ever a victim to your thoughts or feelings? Perhaps they overwhelm you, or you shove them down so as not to deal with them, regardless, you aren't able to move forward as your best self without all parts of you in alignment. Thinking Better en")
⏲ 1 min 76 sec ✓ 04-May-2023
_coaching-corner-08-rebranding.jpg "COACHING CORNER - EPISODE 08 - REBRANDINGnnIn this, the eighth episode of my Coaching Corner series, I talk about rebranding my practice from Equalized Coaching to Shane Borza Coaching. And don't worry - the philosophy hasn't changed - just the name.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to my website and click 'Book Time With Me'.nnI currently hold the following quali")
⏲ 1 min 31 sec ✓ 04-May-2023
_coaching-corner-07-who-is-coaching-for.jpg "COACHING CORNER - EPISODE 07 - WHO IS COACHING FORnnIn this, the seventh episode of my Coaching Corner series, I talk about who Coaching is - and isn't - for. I also speak specifically about my practice and what applying to work with me entails.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to me website and click 'Book Time With Me'.nnI currently hold the following qualificat")
⏲ 2 min 16 sec ✓ 04-May-2023
_coaching-corner-11-beating-yourself-up.jpg "COACHING CORNER - EPISODE 11 - BEATING YOURSELF UPnnIn this, the eleventh episode of my Coaching Corner series, I talk about how, quite often, I beat myself up more than anyone else does. This manifests in things I think I should or shouldn't do and how, if I fail to meet my expectations, I use that as an excuse to ask")
⏲ 1 min 35 sec ✓ 04-May-2023
_coaching-corner-05-kinds-of-coaches.jpg "COACHING CORNER - EPISODE 05 - KINDS OF COACHESnnIn this, the fifth episode of my Coaching Corner series, I talk about the difference between Coaches, Mentors, and Consultants, and the many kinds of each. Which one might help you best? Tune in to find out.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to me website and click 'Book Time With Me'.nnI currently hold the following")
⏲ 2 min 42 sec ✓ 04-May-2023
_coaching-corner-10-alignment.jpg "COACHING CORNER - EPISODE 10 - ALIGNMENTnnIn this, the tenth episode of my Coaching Corner series, I talk about alignment and how it has been a cornerstone to me reaching my own ultimate performance. How does it work in my practice? Watch this video to find out. If you have any thoughts or questions on this, or any other Coaching Corner videos, please contact me.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery cal")
⏲ 1 min 29 sec ✓ 04-May-2023
_coaching-corner-09-my-coaching-journey.jpg "COACHING CORNER - EPISODE 09 - MY COACHING JOURNEYnnIn this, the ninth episode of my Coaching Corner series, I talk about my coaching journey and how a near career ending rock climbing injury (w-a-y back in 2013) started me on the path of assembling a team to help fix, not only my body, but also my habits and mindsets, so I could not just recover - but be better than I was before. This inspired me to learn to Coach and help others transform their lives so they, too, could learn to start or stop")
⏲ 2 min 10 sec ✓ 04-May-2023
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_coaching-corner-12-trainer-to-coach.webp "COACHING CORNER - EPISODE 12 - TRAINER TO COACHnnIn this, the twelfth episode of my Coaching Corner series, I talk about my transition from being a sports coach and personal trainer to a life coach and what the difference is between the power dynamic each has with their client.nnWhile I do offer both Coaching (life, health, wellness) and Mentoring (writing, film, fitness, programming) they are different programs. Please let me know what you are interested in. And, as always, if you have any thou")
_coaching-corner-16-welcoming.webp "COACHING CORNER - EPISODE 16 - WELCOMINGnnIn this, the sixteenth episode of my Coaching Corner series, I introduce the first lesson of Thinking Better, which is Welcoming.nnWe all have thoughts and feelings arise all the time, but some may not be helpful in the moment. But, just like a child or a pet, the more we ignore their attempts to get our attention, quite often the more persistent those attempts become. Our thoughts and feelings are the same. How often have you had the same thing come up")
_coaching-corner-01-introduction.webp "COACHING CORNER - EPISODE 01 - INTRODUCTIONnnWelcome to my new web series! In this, my first episode, I introduce himself, my practice, and what this new Coaching Corner series will be about.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to me website and click 'Book Time With Me'.nnI currently hold the following qualifications:nICF Certified CoachnStrongFirst PlanStrongnStron")
_coaching-corner-13-it39s-okay-to-like-things.webp "COACHING CORNER - EPISODE 13 - IT'S OKAY TO LIKE THINGSnnIn this, the thirteenth episode of my Coaching Corner series, I talk about my how difficult it has been for me to like things but, furthermore, how no one is to blame but me for not allowing myself to do, have, or enjoy things I have always wanted.nnIt may seem silly that this is such a revelation, but how often do we all deny ourselves things we would like to do, be, see, have, or experience out of one form or another of belief?")
_coaching-corner-06-mind-body-spirit.webp "COACHING CORNER - EPISODE 06 - MIND BODY SPIRITnnIn this, the sixth episode of my Coaching Corner series, I talk about the three foundational principles behind Shane Borza Coaching: Mind-Body-Spirit - and how bringing them into alignment may serve you better in finding your ultimate performance.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to my website and click 'Book Time W")
_coaching-corner-15-psychological-fitness.webp "COACHING CORNER - EPISODE 15 - THINK BETTERnnIn this, the fifteenth episode of my Coaching Corner series, I introduce my specialty which is Mental Fitness. What is it? Well, this week begins a 9 part deep dive into all the aspects that make it up.nnAre you ever a victim to your thoughts or feelings? Perhaps they overwhelm you, or you shove them down so as not to deal with them, regardless, you aren't able to move forward as your best self without all parts of you in alignment. Thinking Better en")
_coaching-corner-08-rebranding.webp "COACHING CORNER - EPISODE 08 - REBRANDINGnnIn this, the eighth episode of my Coaching Corner series, I talk about rebranding my practice from Equalized Coaching to Shane Borza Coaching. And don't worry - the philosophy hasn't changed - just the name.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to my website and click 'Book Time With Me'.nnI currently hold the following quali")
_coaching-corner-07-who-is-coaching-for.webp "COACHING CORNER - EPISODE 07 - WHO IS COACHING FORnnIn this, the seventh episode of my Coaching Corner series, I talk about who Coaching is - and isn't - for. I also speak specifically about my practice and what applying to work with me entails.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to me website and click 'Book Time With Me'.nnI currently hold the following qualificat")
_coaching-corner-11-beating-yourself-up.webp "COACHING CORNER - EPISODE 11 - BEATING YOURSELF UPnnIn this, the eleventh episode of my Coaching Corner series, I talk about how, quite often, I beat myself up more than anyone else does. This manifests in things I think I should or shouldn't do and how, if I fail to meet my expectations, I use that as an excuse to ask")
_coaching-corner-05-kinds-of-coaches.webp "COACHING CORNER - EPISODE 05 - KINDS OF COACHESnnIn this, the fifth episode of my Coaching Corner series, I talk about the difference between Coaches, Mentors, and Consultants, and the many kinds of each. Which one might help you best? Tune in to find out.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery call or coaching session, please go to me website and click 'Book Time With Me'.nnI currently hold the following")
_coaching-corner-10-alignment.webp "COACHING CORNER - EPISODE 10 - ALIGNMENTnnIn this, the tenth episode of my Coaching Corner series, I talk about alignment and how it has been a cornerstone to me reaching my own ultimate performance. How does it work in my practice? Watch this video to find out. If you have any thoughts or questions on this, or any other Coaching Corner videos, please contact me.nnShane Borza Coaching can be found by going to www dot shane borza dot com. If you would like to contact me to to book a discovery cal")
_coaching-corner-09-my-coaching-journey.webp "COACHING CORNER - EPISODE 09 - MY COACHING JOURNEYnnIn this, the ninth episode of my Coaching Corner series, I talk about my coaching journey and how a near career ending rock climbing injury (w-a-y back in 2013) started me on the path of assembling a team to help fix, not only my body, but also my habits and mindsets, so I could not just recover - but be better than I was before. This inspired me to learn to Coach and help others transform their lives so they, too, could learn to start or stop")
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