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scorpion stretch Videos
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Flexibility 9 12 23 �♀️�
⏲ 16 min 23 sec ✓ 17-Sep-2023
Scorpion Stretch
⏲ 20 sec ✓ 21-Oct-2020
WU- Scorpion stretch.mp4
⏲ 22 sec ✓ 06-Aug-2023
Flexibility Series 8.27.23
⏲ 12 min 86 sec ✓ 30-Aug-2023
Prone Scorpion Stretch
⏲ 58 sec ✓ 15-Feb-2022
06-12-21_E_Prone scorpion stretch_GH_V1.mp4
⏲ 1 min 23 sec ✓ 10-Aug-2022
Downward Dog with Scorpion Stretch from Nick Tumminello.mp4
⏲ 17 sec ✓ 06-Jul-2021
Livestreamed 7 18 22
⏲ 6 min 28 sec ✓ 19-Jul-2022
Scorpion Stretch for Flyers
⏲ 9 sec ✓ 27-Sep-2019
Lumbar Mobility: Scorpion Stretch 2 LMob
⏲ 33 sec ✓ 02-Aug-2020
LYING CHEST STRETCH SCORPION
⏲ 75 sec ✓ 24-Apr-2020
20220524_PrAc19_Prone_scorpion_stretch_JM_V2
⏲ 1 min 21 sec ✓ 05-Jun-2022
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_livestreamed-7-18-22.jpg "This was Livestreamed from another Facebook Account(Miriam Matz) on 7/18/22.nnThis Flexibility Series includes: nBackbend kickovers,nFrontlimbers,nbackbend ankle-hold,ncyrwheel archback ankle-hold,ncyrwheel one-arm holds,nandnscorpion/needle stretch.nnBelowv are the links to the two Facebook Livestreamed videos that this upload (combined) came from.nTheFlexibility Series was Livestreamed first, immediately followed by the Scorpion/needle stretch.nAudio added.nn1. Flexibility Series nnhtt")
_flexibility-9-12-23.webp "Flexibility �♀️ 9/12/23 �includes the following:nnKickover to frontlimberat 00:23 , 00:56 , 1:27 , 2:01nnFrontlimbers to ankle-hold at 4:32 to 5:00n5:29 to 5:58n7:14 to 7:40n8:55 to 9:24nnCyrwheel arch-back to ankle-hold at 6:50nOpposite side 8:24nnWall oversplits with arch-back ankle hold at n9:53 to 10:24nand 10:45 to 11:27 nnCyrwheel split-scale stand leg-hold at 12:52nOpposite side 15:22 nnCyrwheel 1 arm hold in straddle 15:57 and 16:27nnStraddle double over-splits 12:20nnStandi")
_scorpion-stretch.webp "Scorpion Stretch from scorpion stretch")
_wu-scorpion-stretch-mp4.webp "WU- Scorpion stretch.mp4 from scorpion stretch")
_flexibility-series-8-27-23.webp "Flexibility Series ��♀️8/27/23 includes :nnBackbend-kickover to Frontlimber at 00:35 , 1:11 , 1:46 , 2:25 , 2:59nnFrontlimbers sequence 3:39 , 4:48 , and throughout video nnFrontlimber(s) to ankle-grabat ,11:10 , 8:43 , 6:06 , 5:29 and 12:41& throughout video nnWall-split archback ankle-grab at 17:02nnCyr wheel split arch-back ankle-grab 8:04nnOpposite side , 10:16nnCyr wheel 1 arm hold in straddle-L at 11:40 nnMiddle split 14:30nAnd middle over-split and double over-split a")
_prone-scorpion-stretch.webp "Dynamic stretch to open the hips and front line of the body.")
_06-12-21-e-prone-scorpion-stretch-gh-v1-mp4.webp "06-12-21_E_Prone scorpion stretch_GH_V1.mp4 from scorpion stretch")
_downward-dog-with-scorpion-stretch-from-nick-tumminello-mp4.webp "Downward Dog with Scorpion Stretch from Nick Tumminello.mp4 from scorpion stretch")
_livestreamed-7-18-22.webp "This was Livestreamed from another Facebook Account(Miriam Matz) on 7/18/22.nnThis Flexibility Series includes: nBackbend kickovers,nFrontlimbers,nbackbend ankle-hold,ncyrwheel archback ankle-hold,ncyrwheel one-arm holds,nandnscorpion/needle stretch.nnBelowv are the links to the two Facebook Livestreamed videos that this upload (combined) came from.nTheFlexibility Series was Livestreamed first, immediately followed by the Scorpion/needle stretch.nAudio added.nn1. Flexibility Series nnhtt")
_scorpion-stretch-for-flyers.webp "Scorpion Stretch for Flyers from scorpion stretch")
_lumbar-mobility-scorpion-stretch-2-lmob.webp "1️⃣ Potential Exercise Parameters:nn▪️ Sets/Reps: 10-20n▪️ Duration: Hold 2-5 seconds at end positionn▪️ Frequency: x1-3/daynn❗️Note: The above would be appropriate for most people. However, the “best")
_lying-chest-stretch-scorpion.webp "LYING CHEST STRETCH SCORPION from scorpion stretch")
_20220524-prac19-prone-scorpion-stretch-jm-v2.webp "20220524_PrAc19_Prone_scorpion_stretch_JM_V2 from scorpion stretch")
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