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Mackie Empuerto and Trisha Gomez at #StarMagicalProm2024 #FairyTaleBeginning #PEPAtStarMagicalProm2024#EntertainmentNewsPH #PEPNews #newsph <br/><br/>Video: Khryzztine Baylon<br/><br/>Subscribe to our YouTube channel! https://www.youtube.com/@pep_tv<br/><br/>Know the latest in showbiz at http://www.pep.ph<br/><br/>Follow us! <br/>Instagram: https://www.instagram.com/pepalerts/ <br/>Facebook: https://www.facebook.com/PEPalerts <br/>Twitter: https://twitter.com/pepalerts<br/><br/>Visit our DailyMotion channel! https://www.dailymotion.com/PEPalerts<br/><br/>Join us on Viber: https://bit.ly/PEPonViber<br/><br/>Watch us on Kumu: pep.ph
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Peepul Music
⏲ 4 minutes 👁 2M
Bengali Music Album
⏲ 4 minutes 22 seconds 👁 4.5M
5 Habits to Living, a Longer, Healthier Life.<br/>Lifehack recently offered readers a list of habits toincrease longevity and live longer, healthier lives. , Here are 5 things they recommend:.<br/>1. Don't skip a good night's sleep, Poor sleep increases people's risk of obesity, <br/>heart disease, accidents and dementia. .<br/>Lifehack recommends going to sleep when you <br/>are tired and waking up without an alarm to <br/>determine roughly how much sleep you need. .<br/>2. Don't forget your fiber, Fiber is linked to a reduced risk of <br/>bowel cancer and plays an important <br/>role in cardiovascular health. .<br/>Lifehack suggests incorporating <br/>30 grams of fiber into your diet daily. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>4. Stay physically active, According to Lifehack, physically active people have <br/>a 30 to 35% lower risk of dying from any cause. .<br/>Regular exercise can reduce your risk <br/>of high blood pressure, type 2 diabetes, <br/>cardiovascular disease and cancer. .<br/>5. Minimize stress. , Chronic stress, which reportedly affects <br/>25% of the population, is associated with <br/>weight gain and chronic inflammation. .<br/>Chronic stress has also been associated with an increased rate of cancer and neuropsychiatric disorders such as anxiety and depression.
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Saregama Bengali
⏲ 4 minutes 45 seconds 👁 611.9K
Sonabeej
⏲ 4 minutes 15 seconds 👁 178.6K
Join us tonight on PEP Live and let us all welcome Shanaia Gomez as she talks about \
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Ruksana Eva
⏲ 4 minutes 30 seconds 👁 23.7K
Ujan Bhati
⏲ 4 minutes 11 seconds 👁 6.1M
TheStreet’s J.D. Durkin brings you the biggest news of the day, including what investors are watching and why car insurance rates are skyrocketing.
⏲ 1:52 👁 4.9M
G Series Music
⏲ 4 minutes 23 seconds 👁 3.4M
GEET SANGEET
⏲ 47 minutes 52 seconds 👁 1.7M
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