What Breaks a Fast While Intermittent Fasting (Is Coffee OK??) from effects round 9 Watch Video
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Description: What Breaks a Fast While Intermittent Fasting (Is Coffee OK??)nnLearn about intermittent fasting at http://LeanBodyFormula.netnnIf you're trying to lose weight with intermittent fasting it's important to know what you CAN and CAN'T consume during your fast.nnIt's very simple...nnIf what you consume contains calories, it will trigger an insulin response and break your fast.nnInstead what I will tell you is what you CAN consume so that you feel satiated and continue to reap the benefits of intermi
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