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Description: This class exposes you to the cultural diversity of Africa through the rhythms and movements of various Afro dance styles. This is a high impact cardio dance class that incorporates strength & toning movements. You will be utilizing every part of your body from head, arms, back, abs, hips and legs. This class is currently offered at Fitness Meets Dance Studio Hoboken.nhttp://www.fitnessmeetsdance.com
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)