_relaxing-40-min-total-body-stretch-amp-foam-roll-all-levels-low-impact.jpg "Relaxing 40-Min Total Body Stretch & Foam Roll (All Levels, Low Impact) from chill bottle water Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 23 min 51 sec
✓ Published: 07-May-2020
✓ Published: 07-May-2020
Description:
Hi, everyone! Enjoy this 40-minute stretch session, with a bonus foam rolling segment at the end. Perfect as an extended post-workout stretch, between workouts if your feeling tight, or on its own as is. nn**Designed to very chill music - perfect for an end of day wind down.**nnPrimary target was legs, but hit on other areas of the body (arms, sides) - equipment need: mat (or towel), foam roller (or thick water bottle / wine bottle or tennis ball as replacement).nnLink to playlist on Spotify: ht
Hi, everyone! Enjoy this 40-minute stretch session, with a bonus foam rolling segment at the end. Perfect as an extended post-workout stretch, between workouts if your feeling tight, or on its own as is. nn**Designed to very chill music - perfect for an end of day wind down.**nnPrimary target was legs, but hit on other areas of the body (arms, sides) - equipment need: mat (or towel), foam roller (or thick water bottle / wine bottle or tennis ball as replacement).nnLink to playlist on Spotify: ht
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
![[+]](/images/menu.gif){kind=small}