_waist.jpg "Waist from belly ¦ Video Screenshot Preview")
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⏲ Duration: 47 sec
✓ Published: 01-May-2013
✓ Published: 01-May-2013
Description:
This is slightly different than the waist measurement you use when you buy pants, so don't assume you know this.It's important to stand in a relaxed, normal position (unless you're able to suck in your stomach and hold your breath all day long).Run the tape around the fullest part of the belly.This is usually around the level of the belly button.The measuring tape should be snug on the skin, but not squeezing in.
This is slightly different than the waist measurement you use when you buy pants, so don't assume you know this.It's important to stand in a relaxed, normal position (unless you're able to suck in your stomach and hold your breath all day long).Run the tape around the fullest part of the belly.This is usually around the level of the belly button.The measuring tape should be snug on the skin, but not squeezing in.
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