_how-to-fuel-your-body-effortlessly-to-get-through-your-day-week-6.jpg "HOW TO FUEL YOUR BODY EFFORTLESSLY TO GET THROUGH YOUR DAY! (week 6) from how to make simple trap beat pt on studio ভিডিও বাংলা video 2015জোর করে বরিশাল মহিলা কলেজের a Video Screenshot Preview")
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⏲ Duration: 1 min 29 sec
✓ Published: 19-Feb-2014
✓ Published: 19-Feb-2014
Description:
Food is fuel and energy for your body.nnIt is important in your busy life to optimise your time.You can do this by planning/prepping for the week ahead.Cut up some vegie sticks ready to grab from the fridge, make simple meatballs, coconut chicken, protein balls and the list can go on!By doing this you WILL effortlessly get that body you are dreaming of!nnPlanning will avoid the trap of skipping meals and then leaving your body open to go into starvation mode.A motto I love to live by....
Food is fuel and energy for your body.nnIt is important in your busy life to optimise your time.You can do this by planning/prepping for the week ahead.Cut up some vegie sticks ready to grab from the fridge, make simple meatballs, coconut chicken, protein balls and the list can go on!By doing this you WILL effortlessly get that body you are dreaming of!nnPlanning will avoid the trap of skipping meals and then leaving your body open to go into starvation mode.A motto I love to live by....
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