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Description: Well, hello everyone!! I’m SO EXCITED to welcome you to this October Fit for Fall for All Challenge! Autumn is that season where everything changes -- the leaves turning colours, the sun setting earlier, plus the dropping temperatures! .....nnWe are experiencing all the wonderful smells, candles, fuzzy socks, cozy jackets, hot coffee and of course, cannot forget: EVERYTHING PUMPKIN!nnHowever, the colder it gets along with the holiday stress and extra hours at work, can cause many (myself inclu
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)