_what-is-cold-plunging.jpg "What is Cold-Plunging? from isiamc documentary koborer adab কবরের আজাব Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:15
👁 View: 19.1M times
✓ Published: 19-Apr-2024
👁 View: 19.1M times
✓ Published: 19-Apr-2024
Description:
In this video, dive into the invigorating world of cold water immersion. Hear firsthand accounts of what it's like to plunge into extremely cold water, ranging from 55 to 60°F, and uncover the surprising benefits and challenges of this unique practice. Explore the principles of initial shock, body acclimation, and the prolonged immersion, and don’t forget to try the refreshing transition to a sauna afterward.
In this video, dive into the invigorating world of cold water immersion. Hear firsthand accounts of what it's like to plunge into extremely cold water, ranging from 55 to 60°F, and uncover the surprising benefits and challenges of this unique practice. Explore the principles of initial shock, body acclimation, and the prolonged immersion, and don’t forget to try the refreshing transition to a sauna afterward.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_rangers-braves-mlb-game-preview-for-april-19-2024-1920.webp "A look ahead to the MLB game between RANGERS and BRAVES. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
_faced-with-us-and-china-eu-leaders-call-for-sweeping-competitiveness-deal.webp "The 27 leaders of the European Union have called for a \")
_epf-revamp-members-below-55-will-have-three-accounts.webp "A restructuring exercise by the Employees' Provident Fund (EPF) will see the EPF Account 1 being renamed as Account Persaraan (Retirement Account), Account 2 as Account Sejahtera and the formation of the new Account 3 or the flexible account, say sources.<br/><br/>The EPF Account 3 is expected to be announced by the end of April.<br/><br/>Read more at https://tinyurl.com/473hpvt4 <br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline<br/>")
_star-trek-10-things-you-didn39t-know-about-captain-pike.webp "A look at some of the most fascinating facts about Star Trek's first captain.")
_rangers-braves-mlb-game-preview-for-april-19-2024-1920.jpg)
_faced-with-us-and-china-eu-leaders-call-for-sweeping-competitiveness-deal.jpg)
_epf-revamp-members-below-55-will-have-three-accounts.jpg)
_star-trek-10-things-you-didn39t-know-about-captain-pike.jpg)
![[+]](/images/menu.gif){kind=small}