_5-stretches-the-trauma-therapist39s-stretch.jpg "5. Stretches: The Trauma Therapist's Stretch from hot hb Video Screenshot Preview")
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⏲ Duration: 3 min 34 sec
✓ Published: 21-Oct-2023
✓ Published: 21-Oct-2023
Description:
In this video I introduce you to an excellent practice you can do any time, anywhere, to change how you feel. nnIllustrated and described in more detail in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postna
In this video I introduce you to an excellent practice you can do any time, anywhere, to change how you feel. nnIllustrated and described in more detail in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postna
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