Indoor Cycling workout on your phone 45P Sombreros from heartrate com Watch Video
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⏲ Duration: 36 min 94 sec ✓ Published: 17-Jan-2021
Description: Indoor cycling workout created for you - play straight from your phone and follow on-screen instructions. Use your heartrate monitor if you have one. nThis 45 minute workout combines endurance with short bursts of power - and then back to endurance before you get the chance for recovery. There's also a steady build towards the end, as you add on resistance out of the saddle, and maintain the same resistance when you head back to the seat. nEnjoy!nnPS, want the Intelligent Cycling interactive ver
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)