Natural Running - Episode 5 Hanging from feet perfect soles Watch Video
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Description: Hanging:nnIf you think about it; hanging is an even more ancient practice of movement in our adaptation as a species than bipedal walking and the new/old trend of barefoot running.nnOur obsession with barefoot running only kicked off some 400,000 and 200,000 years ago. If we climb down the phylogenetic tree we, meanwhile, discover that our ability to hang far preceded the divergence of our hominin bipedal cousins. The fact that it is believed that our bipedal ape cousins started stepping out on
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