1 minute of guided meditation, inhaling I feel like a flower from book of daniel audio free Watch Video
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Description: Guided meditation, inhaling I feel like a flowernnHere is another audio-guided meditation exercise, also based on a scheme proposed by Thich Nhat Hanh in the book The splendor of the lotus. Also in this case, it is an activity suitable for beginners, as well as for the more experienced, with the aim of calming and nourishing the body and mind. This time 4 views are used: a flower; a mountain; a mirror of water; space.nnMUSIC:nhttps://www.bensound.com/royalty-free-musicnnWHAT IS MEDITATION:nnOur
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)