Barlates Endurance 100 Squats and Lunges clip - full workout available on demand, download or rent - link in description from fat linda Watch Video
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Description: This is a short clip for my full length Barlates Endurance 100 Squats and Lunges, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Total BodynnFitness Level: intermediate advanced to advancednnEquipment Needed:hand weightsnnTotal Running Time:41 MinutesnnManufacture Year: 27 August 2018nnnWelcome to the Endurance 100 Series. These workouts use intervals of 100
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