_drum-exercise-124-foot-workouts-part-281-rlllrlrl-124-panos-geo.jpg "Drum Exercise | Foot Workouts (Part 281 - RLLLRLRL) | Panos Geo from masi foot bool Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:15
👁 View: 5K times
✓ Published: 07-May-2024
👁 View: 5K times
✓ Published: 07-May-2024
Description:
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 281 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty ninth 8-note pattern (RLLLRLRL - right / left / left / left / right / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 281 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty ninth 8-note pattern (RLLLRLRL - right / left / left / left / right / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_very-satisfying-and-relaxing-kinetic-sand-asmr-drop-and-squish.webp "asmr kinetic sand,<br/>diy kinetic sand,<br/>how to make kinetic sand,<br/>kenetic sand,<br/>kinetic,<br/>kinetic magic sand,<br/>kinetic sand,<br/>kinetic sand asmr,<br/>kinetic sand cake,<br/>kinetic sand cutting,<br/>kinetic sand diy,<br/>kinetic sand foam,<br/>kinetic sand foot,<br/>kinetic sand ice cream,<br/>kinetic sand party,<br/>kinetic sand set,<br/>kinetic sand toys,<br/>kinetic sand videos,<br/>kinny and sandy kinetic sand,<br/>kinny and sandy kinetic sand videos,<br/>kinetic sand,oddly satisfying,satisfying,satisfying video,kinetic sand asmr,oddly satisfying video,satisfying videos,kinetic sand cutting,rainbow kinetic sand,kinetic sand compilation,kinetic sand squishing,silly kinetic sandy videos,kinetic sand videos,satisfying kinetic sand,kenetic sand,kinny and sandy kinetic sand,yoyo kinetic sand,oddly satisfying videos,kinetic sand build,8 hour kinetic sand,oh so satisfying,satisfying asmr")
_very-satisfying-and-relaxing-compilation-124-kinetic-sand-asmr.webp "asmr kinetic sand,<br/>diy kinetic sand,<br/>how to make kinetic sand,<br/>kenetic sand,<br/>kinetic,<br/>kinetic magic sand,<br/>kinetic sand,<br/>kinetic sand asmr,<br/>kinetic sand cake,<br/>kinetic sand cutting,<br/>kinetic sand diy,<br/>kinetic sand foam,<br/>kinetic sand foot,<br/>kinetic sand ice cream,<br/>kinetic sand party,<br/>kinetic sand set,<br/>kinetic sand toys,<br/>kinetic sand videos,<br/>kinny and sandy kinetic sand,<br/>kinny and sandy kinetic sand videos,<br/>kinetic sand,oddly satisfying,satisfying,satisfying video,kinetic sand asmr,oddly satisfying video,satisfying videos,kinetic sand cutting,rainbow kinetic sand,kinetic sand compilation,kinetic sand squishing,silly kinetic sandy videos,kinetic sand videos,satisfying kinetic sand,kenetic sand,kinny and sandy kinetic sand,yoyo kinetic sand,oddly satisfying videos,kinetic sand build,8 hour kinetic sand,oh so satisfying,satisfying asmr")
_satisfying-video-l-how-to-make-rainbow-kinetic-sand-foot-and-nail-polish-cutting-asmr---by-odd.webp "kinetic sand,rainbow kinetic sand,kinetic sand cutting,rainbow asmr,rainbow slime,rainbow,kinetic sand rainbow set,kinetic sand asmr,yoyo kinetic sand,rainbow sand,miniature kinetic sand,kinetic sand banana,silly kinetic sandy videos,rainbow candy,kinetic sand videos,rainbow mix set,kinetic sand rainbow,kinetic sand squishing,kinetic,sunny kinetic sand c,rainbow banana,kinetic sand rainbow mix set,squishing kinetic sand video,rainbow ice cream")
⏲ 58:53 👁 5K
_satisfying-video-l-how-to-make-rainbow-kinetic-sand-foot-and-nail-polish-cutting-asmr---by-odd-2.webp "satisfying video,satisfying videos,oddly satisfying video,1 hour satisfying video,oddly satisfying videos,satisfying,the most satisfying videos,most satisfying videos,most oddly satisfying videos,the most satisfying,satisfying art,oddly satisfying,amazing art video,most satisfying video,relaxing videos,best oddly satisfying video,satisfying video to make you sleep,satisfying video for sleep,the most satisfying video in the world")
⏲ 58:53 👁 5K
![#TropicalLeatherleaf<br/>#Slugs<br/>#SlugsofPakistan<br/>#WildlifeofPakistan<br/>#AhmadNetix<br/><br/>Tropical Leatherleaf Slug (Laevicaulis alte) | Description and Distribution | Invertebrates [URDU]<br/><br/>Slug, or land slug, is a common name for any apparently shell-less terrestrial gastropod mollusc.<br/>The word slug is used for any gastropod mollusc that has no shell, a much-reduced shell, or only a small internal shell.<br/>Slugs’ bodies are made up mostly of water and, without a full-sized shell.<br/>Their soft tissues are prone to desiccation.<br/>They must generate protective mucus to survive.<br/>Many species are most active just after a rain because of the moist ground or during night time.<br/>In drier conditions, they hide in damp places such as under tree bark, fallen logs, rocks and manmade structures.<br/>Slugs produce two types of mucus: one is thin and watery, and the other thick and sticky.<br/>Both kinds of mucus are hygroscopic.<br/>The thin mucus spreads from the foot's centre to its edges, whereas the thick mucus spreads from front to back.<br/>Slugs also produce thick mucus that coats the whole body of the animal.<br/>The mucus secreted by the foot contains fibres that help prevent the slug from slipping down vertical surfaces.<br/>This is a tropical land slug, called tropical leatherleaf or Laevicaulis alte.<br/>Tropical leatherleaf is a round, dark-coloured slug with no shell.<br/>Its length is 7 to 8 centimetres or 2.8 to 3.1 inches.<br/>This slug has a unique, very narrow foot; juvenile specimens have a foot 1 millimetre in width, and adult specimens have a foot 4 to 5 millimetres wide.<br/>The tentacles are small, 2 to 3 millimetres long.<br/>The main predator of this slug is a frog, the Indian bullfrog.<br/>The species is probably indigenous to Africa, both western Africa and eastern Africa, particularly Tanzania.<br/>It has been introduced and has become an invasive species in Southern Asia, Pratas Island, Taiwan, United States (Hawaii), Islands in the Indian Ocean, Australia and Samoa.<br/>Tropical leatherleaf lives in dry areas, mostly at lower altitudes.<br/>The slug hatches from eggs.<br/>The species has several adaptations for living in dry conditions: a rounded shape with as small as possible surface area, and a narrow foot to reduce evaporation.<br/>Juvenile specimens search for food always at night, and stay buried in the soil during the day.<br/>Larger specimens are active during the day sometimes.<br/>The slug can grow up from 0.5 to 4 centimetres in length in 7 months.](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KEzWhHGSwEHAfEyuZrIMTol9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_tropical-leatherleaf-slug-laevicaulis-alte-124-description-and-distribution-124-invertebrates-urdu.webp "#TropicalLeatherleaf<br/>#Slugs<br/>#SlugsofPakistan<br/>#WildlifeofPakistan<br/>#AhmadNetix<br/><br/>Tropical Leatherleaf Slug (Laevicaulis alte) | Description and Distribution | Invertebrates [URDU]<br/><br/>Slug, or land slug, is a common name for any apparently shell-less terrestrial gastropod mollusc.<br/>The word slug is used for any gastropod mollusc that has no shell, a much-reduced shell, or only a small internal shell.<br/>Slugs’ bodies are made up mostly of water and, without a full-sized shell.<br/>Their soft tissues are prone to desiccation.<br/>They must generate protective mucus to survive.<br/>Many species are most active just after a rain because of the moist ground or during night time.<br/>In drier conditions, they hide in damp places such as under tree bark, fallen logs, rocks and manmade structures.<br/>Slugs produce two types of mucus: one is thin and watery, and the other thick and sticky.<br/>Both kinds of mucus are hygroscopic.<br/>The thin mucus spreads from the foot's centre to its edges, whereas the thick mucus spreads from front to back.<br/>Slugs also produce thick mucus that coats the whole body of the animal.<br/>The mucus secreted by the foot contains fibres that help prevent the slug from slipping down vertical surfaces.<br/>This is a tropical land slug, called tropical leatherleaf or Laevicaulis alte.<br/>Tropical leatherleaf is a round, dark-coloured slug with no shell.<br/>Its length is 7 to 8 centimetres or 2.8 to 3.1 inches.<br/>This slug has a unique, very narrow foot; juvenile specimens have a foot 1 millimetre in width, and adult specimens have a foot 4 to 5 millimetres wide.<br/>The tentacles are small, 2 to 3 millimetres long.<br/>The main predator of this slug is a frog, the Indian bullfrog.<br/>The species is probably indigenous to Africa, both western Africa and eastern Africa, particularly Tanzania.<br/>It has been introduced and has become an invasive species in Southern Asia, Pratas Island, Taiwan, United States (Hawaii), Islands in the Indian Ocean, Australia and Samoa.<br/>Tropical leatherleaf lives in dry areas, mostly at lower altitudes.<br/>The slug hatches from eggs.<br/>The species has several adaptations for living in dry conditions: a rounded shape with as small as possible surface area, and a narrow foot to reduce evaporation.<br/>Juvenile specimens search for food always at night, and stay buried in the soil during the day.<br/>Larger specimens are active during the day sometimes.<br/>The slug can grow up from 0.5 to 4 centimetres in length in 7 months.")
⏲ 4:40 👁 5K
_good-morning-video-124-video-for-good-morning-well-come124-image-collection-27.webp "morning videovideo for good morning well come image collection 27<br/><br/>#wellcome #goodmorning #video #happyday #imagecollection27<br/><br/>well come, <br/>good morning,<br/> video, <br/>happy day, <br/>image collection 27,<br/><br/>Good Morning: Starting Your Day on the Right Foot<br/><br/>The way you start your morning can set the tone for the rest of your day. That's why it's important to begin each day with a positive attitude and a sense of purpose. By establishing a morning routine that works for you, you can ensure that you start your day on the right foot.<br/><br/>One of the best ways to start your morning is by getting up early. Waking up early gives you the opportunity to ease into your day and take some time for yourself before the hustle and bustle begins. Use this time to engage in activities that help you feel centered and focused, such as meditation, journaling, or exercise.<br/><br/>Another key component of a good morning routine is a healthy breakfast. Eating a nutritious breakfast not only fuels your body for the day ahead but also helps to improve your mood and concentration. Make sure to include a mix of protein, carbohydrates, and healthy fats to keep you energized throughout the morning.<br/><br/>In addition to taking care of your physical health, it's important to prioritize your mental well-being as well. Consider incorporating mindfulness practices into your morning routine, such as deep breathing exercises or gratitude journaling. These practices can help you cultivate a sense of calm and positivity that will carry you through the day.<br/><br/>Finally, don't forget to set intentions for the day ahead. Take a few moments each morning to reflect on your goals and priorities, and think about how you can work towards achieving them. By setting intentions, you can create a sense of purpose and direction that will guide you through your day.<br/><br/>In conclusion, starting your day on the right foot is essential for your overall well-being. By establishing a morning routine that includes activities that nourish your body and mind, you can set yourself up for success and approach each day with a positive attitude. So, wake up early, eat a healthy breakfast, practice mindfulness, and set intentions for the day ahead. Good morning, and have a great day!<br/><br/>#imagecollectio27<br/>imagecollection27<br/>image collection 27,<br/>#meharzari13,<br/>")
_very-satisfying-and-relaxing-kinetic-sand-asmr-drop-and-squish.jpg)
_very-satisfying-and-relaxing-compilation-124-kinetic-sand-asmr.jpg)
_satisfying-video-l-how-to-make-rainbow-kinetic-sand-foot-and-nail-polish-cutting-asmr---by-odd.jpg)
_satisfying-video-l-how-to-make-rainbow-kinetic-sand-foot-and-nail-polish-cutting-asmr---by-odd-2.jpg)
_tropical-leatherleaf-slug-laevicaulis-alte-124-description-and-distribution-124-invertebrates-urdu.jpg)
_good-morning-video-124-video-for-good-morning-well-come124-image-collection-27.jpg)
![[+]](/images/menu.gif){kind=small}