zoomPOP Session 016 - How Do We Optimize the Use of Drills? from bang up definition Watch Video
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⏲ Duration: 56 min 73 sec ✓ Published: 01-Nov-2018
Description: We all use drills in the daily routine of providing physical training to athletes and rehabilitation clients.But are we using drills correctly?Is it enough to simply sprinkle in some drills as part of warm-up, or do you have to have a specific reason for using a drill at any given time?nnIn this session, we break down the true definition of a drill as it relates to teaching movement skill, training athletes and returning an injured athletes to the field/court of competition.nnSome of the que
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