_qi-bytes-i-like-to-move-it-move-it.jpg "Qi-Bytes! I Like To Move It, Move It! from divine tail Video Screenshot Preview")
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⏲ Duration: 14 min 99 sec
✓ Published: 22-Nov-2021
✓ Published: 22-Nov-2021
Description:
Join Sarah Divine, White Tiger Qigong Senior Instructor, for this final short session in the ten-week Qi-Bytes series, looking at different aspects and techniques of White Tiger Qigong through the lens of sport & exercise science. Today we are going to review what Sport & Exercise Science has to say about the effects of practising Qigong. We will also practise Dragon Whips Its Tail from 8 Trigram Organ Qigong.nLearn more about White Tiger Qigong � https://www.whitetigerqigong.com
Join Sarah Divine, White Tiger Qigong Senior Instructor, for this final short session in the ten-week Qi-Bytes series, looking at different aspects and techniques of White Tiger Qigong through the lens of sport & exercise science. Today we are going to review what Sport & Exercise Science has to say about the effects of practising Qigong. We will also practise Dragon Whips Its Tail from 8 Trigram Organ Qigong.nLearn more about White Tiger Qigong � https://www.whitetigerqigong.com
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