_ep-66-petteri-lahtela-how-to-increase-deep-sleep-by-391.jpg "Ep 66 - Petteri Lahtela - How to Increase Deep Sleep By 391% from factors 66 Video Screenshot Preview")
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⏲ Duration: 56 min 25 sec
✓ Published: 29-Apr-2021
✓ Published: 29-Apr-2021
Description:
Petteri Lahtela is the CEO and Co-Founder of Oura Health. ŌURA is the world's first wellness ring and app. By analyzing your sleep quality, activity levels, daily rhythms and the physiological responses of your body, it helps you to improve recovery from daily mental and physical load. ŌURA shows how your body responds to your lifestyle and guides you towards better balance and readiness to perform.nnYou can learn more about the Oura Ring at www.ouraring.com (enter discount code “biohacks”
Petteri Lahtela is the CEO and Co-Founder of Oura Health. ŌURA is the world's first wellness ring and app. By analyzing your sleep quality, activity levels, daily rhythms and the physiological responses of your body, it helps you to improve recovery from daily mental and physical load. ŌURA shows how your body responds to your lifestyle and guides you towards better balance and readiness to perform.nnYou can learn more about the Oura Ring at www.ouraring.com (enter discount code “biohacks”
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