_45-hr-vinyasa-flow-training.jpg "45-Hr Vinyasa Flow Training from hot teacher and student Video Screenshot Preview")
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⏲ Duration: 43 sec
✓ Published: 01-Sep-2018
✓ Published: 01-Sep-2018
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45Hour Vinyasa Flow Training at Meadowlark:nnJoanne Ewenhow to build safe, meaningfulenergetic or anatomic levelsstanding postures, forward bends, back-bends, twists, hip openers, inversions/arm balanceshow to prepare & structure a Hot Vinyasa class for example, in contrast to preparing for a Gentle Vinyasa class, where people may be recovering from injury/postpartum.nAn inclusive and well-rounded training program for all, with a variety of teaching methods to meet different learning
45Hour Vinyasa Flow Training at Meadowlark:nnJoanne Ewenhow to build safe, meaningfulenergetic or anatomic levelsstanding postures, forward bends, back-bends, twists, hip openers, inversions/arm balanceshow to prepare & structure a Hot Vinyasa class for example, in contrast to preparing for a Gentle Vinyasa class, where people may be recovering from injury/postpartum.nAn inclusive and well-rounded training program for all, with a variety of teaching methods to meet different learning
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