_sun-sky-rain-moon-asmr-what-is-asmr-and-how-does-it-benefit-you.jpg "Sun Sky Rain Moon ASMR- What is #ASMR and how does it benefit you!! from instant karma videos Video Screenshot Preview")
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⏲ Duration: 3 min 78 sec
✓ Published: 04-Jan-2022
✓ Published: 04-Jan-2022
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#asmr #sunskyrainmoon #relax #relaxation #sleep #meditation nn� What are the benefits of listening to nature sounds?nNew data finds that even listening to recordings of nature can boost mood, decrease stress, and even lessen pain. According to new data, listening to birdsong helped decrease stress.nWe have known it for centuries. The sounds of the forest, the scent of the trees, the sunlight playing through the leaves, the fresh, clean air — these things give us a sense of comfort. They ease
#asmr #sunskyrainmoon #relax #relaxation #sleep #meditation nn� What are the benefits of listening to nature sounds?nNew data finds that even listening to recordings of nature can boost mood, decrease stress, and even lessen pain. According to new data, listening to birdsong helped decrease stress.nWe have known it for centuries. The sounds of the forest, the scent of the trees, the sunlight playing through the leaves, the fresh, clean air — these things give us a sense of comfort. They ease
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