_cyclone-remal-imd-issues-red-alerts-for-bengal-amp-northeast-124-heavy-rains-wind-speeds-upto-135-kmph.jpg "Cyclone Remal: IMD Issues Red Alerts for Bengal & Northeast | Heavy Rains, Wind Speeds Upto 135 kmph from is stockholm safe Video Screenshot Preview")
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✓ Published: 26-May-2024
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✓ Published: 26-May-2024
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Cyclone Remal is fast approaching with severe weather expected to hit Bengal and the Northeast. The IMD has issued red alerts, predicting several regions' heavy rains and strong winds. Schools in Tripura are closed, and the NDRF is on standby. Please tune in for the latest updates on Cyclone Remal, its impact, and safety measures. Stay informed and stay safe! <br/> <br/>#CycloneRemal #WeatherAlert #IMD #Bengal #Northeast #Tripura #HeavyRain #NDRF #CycloneRemalAlert #Remal #Oneindia <br/> <br/><br/>~HT.97~PR.274~ED.102~
Cyclone Remal is fast approaching with severe weather expected to hit Bengal and the Northeast. The IMD has issued red alerts, predicting several regions' heavy rains and strong winds. Schools in Tripura are closed, and the NDRF is on standby. Please tune in for the latest updates on Cyclone Remal, its impact, and safety measures. Stay informed and stay safe! <br/> <br/>#CycloneRemal #WeatherAlert #IMD #Bengal #Northeast #Tripura #HeavyRain #NDRF #CycloneRemalAlert #Remal #Oneindia <br/> <br/><br/>~HT.97~PR.274~ED.102~
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_cybersecurity.webp "Exploring Knowledge, Empowering Minds. Welcome to roshniwithhina, your go-to destination for captivating educational content. Join us in the journey of learning and discovery.<br/>Cybersecurity<br/>What is Cybersecurity?<br/>Cybersecurity is the practice of protecting electronic systems, networks, and sensitive data from malicious attacks, theft, and damage.<br/>Cybersecurity professionals can work in a variety of industries, including healthcare, finance, government, and technology. They can also work for consulting firms or start their own businesses.<br/>The job outlook for cybersecurity professionals is very good. The Bureau of Labor Statistics projects that employment of information security analysts will grow 32% from 2022 to 2032, much faster than the average for all occupations. This growth is being driven by the increasing demand for cybersecurity professionals to protect organizations from cyber threats.<br/>Types of Cyber Attacks<br/>Phishing attacks target individuals through email or social media.<br/>Ransomware attacks encrypt files and demand payment for their release.<br/>DDoS attacks overwhelm websites with traffic, causing them to crash. Why is Cybersecurity important?<br/>Cybersecurity protects your devices, networks, and sensitive information from malicious attacks by cybercriminals. Keep your digital assets safe.<br/>Best Practices for Cybersecurity<br/>Keep your software and operating systems up to date.<br/>Use strong, unique passwords for all accounts.<br/>Be cautious when clicking on links or downloading attachments from unknown sources.<br/>Cybersecurity in the Workplace<br/>Cybersecurity in the workplace is essential to protect sensitive information from hackers and cyber attacks. Use strong passwords and encryption.<br/>If you are interested in a career in cybersecurity, there are a few things you can do to prepare:<br/>Get a degree in cybersecurity or a related field. There are many accredited programs available at colleges and universities.<br/>Gain experience through internships or entry-level jobs. This will give you the opportunity to learn about the different aspects of cybersecurity and develop your skills.<br/>Stay up-to-date on the latest cybersecurity threats and trends. There are many resources available online and in libraries.<br/>Network with other cybersecurity professionals. This is a great way to learn from others and stay up-to-date on the latest news and developments in the field.<br/>Thank you for taking the time to learn about the importance of cybersecurity. Stay safe online!")
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
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