Practial Attuning 103 - Exercises and the Oddness of Human Limits from operation 103 Watch Video
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Description: Moving past descriptions of the mind-body system and believed shape of internal pathways, I lay out some simple exercises to try and visualize the process of attuning with the state of your body and changing that state.I lightly cover the physical background and system behind their operation as well as chat about their effect on the limits we create for ourselves and the whole idea of limits.
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