Upper Body Interval Challenge from 5 minute timer video Watch Video
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Description: Follow this 5 minute video with timer. 5 exercises targeting chest, shoulders and arms.nnFollow the video for the full work out. Replay the video and see how many round you can do.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)