_premier-inn-creates-in-room-workout-to-keep-fit-when-staying-away.jpg "Premier Inn creates in-room workout to keep fit when staying away from per and Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:30
👁 View: 3.2M times
✓ Published: 28-Mar-2024
👁 View: 3.2M times
✓ Published: 28-Mar-2024
Description:
Premier Inn has created an in-room workout guide for those who want to keep fit when staying away from home.<br/><br/>The guide includes detailed instructions and illustrations on how to make the most of the room around them, including bodyweight stretches using a suitcase, for any and all abilities.<br/><br/>It follows research of 2,000 adults which found 46 per cent fall out of exercise habits as soon as they stay away from home - with 36 per cent of exercisers already falling off the fitness bandwagon in 2024.<br/><br/>And 33 per cent of people who do stop working out when away find themselves feeling uncomfortable exercising in an unfamiliar environment.
Premier Inn has created an in-room workout guide for those who want to keep fit when staying away from home.<br/><br/>The guide includes detailed instructions and illustrations on how to make the most of the room around them, including bodyweight stretches using a suitcase, for any and all abilities.<br/><br/>It follows research of 2,000 adults which found 46 per cent fall out of exercise habits as soon as they stay away from home - with 36 per cent of exercisers already falling off the fitness bandwagon in 2024.<br/><br/>And 33 per cent of people who do stop working out when away find themselves feeling uncomfortable exercising in an unfamiliar environment.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_nora-public-safety-sector-state-of-research-practice-for-per-and-polyfluoroalkyl-substances-pfas.webp "Centers for Disease Control and Prevention (CDC)")
⏲ 2 hours 33 minutes 36 seconds 👁 669
_what-does-a-blood-pressure-check-involve-and-what-are-the-treatments-for-high-blood-pressure.webp "High blood pressure, is thought to affect an estimated thirty two per cent of adults here in the UK. As the condition rarely has any symptoms, approximately three in ten of these remain undiagnosed, equating to more than four point two million people in England and Wales. If left untreated, the condition can lead to fatal heart attacks, strokes, kidney disease and vascular dementia.")
⏲ 2:0 👁 170.7M
_understanding-per-and-polyfluoroalkyl-substances-pfas.webp "Dragun Corporation")
_restriction-of-per-and-polyfluoroalkyl-substances-pfas-under-reach.webp "EUchemicals")
⏲ 1 hour 58 minutes 59 seconds 👁 14.7K
_per-and-polyfluoroalkyl-substances-pfas-exposure-toxicity-and-policy.webp "M-LEEaD")
⏲ 1 hour 56 minutes 29 seconds 👁 1.2K
_restriction-of-per-and-polyfluoroalkyl-substances-pfas-under-reach.webp "EUchemicals")
_sussex-world-daily-bulletin-124-monday-march-25-2024.webp "Led Zeppelin vocalist Robert Plant turned up as a customer at a popular bookshop in Hastings Old Town on Saturday. Robert popped into the independent book shop Hare and Hawthorn in George Street, with the shop sharing a picture of its ‘VIP customer’ on social media.<br/>The shop’s owner said: He snapped up the last copy of the new John Cooper Clarke poetry book along with a few other things.”<br/><br/>https://www.sussexexpress.co.uk/news/people/led-zeppelin-legend-makes-impromptu-visit-to-sussex-book-shop-4566886<br/><br/>* Armed police attended an incident in Worthing last night (Sunday, March 24).<br/>Officers were seen entering a flat above Costa Coffee at the junction of The Strand and Pembroke Avenue in Goring. Several police cars attended the scene and the area was cordoned off.<br/><br/>https://www.sussexexpress.co.uk/news/crime/worthing-road-cordoned-off-as-armed-police-attend-incident-4567071<br/><br/>* It’s one of the highlights of the Hastings sporting calendar and the 2024 Sussex running programme – the Hastings Half Marathon. And the 2024 renewal didn’t disappoint as thousands turned out on a bright spring day to run or to watch.<br/>Nationally renowned runner Seyfu Jamaal took the honours in a stunning finishing time of 1:06:48, with HY Runners’ Ross Skelton second in 1:07:31. <br/>Marshall Smith in 1:08:48, Barney Reed in 1:09:48 and Robert Brundish in 1:11:38 were next home.<br/>Grace Baker of Hastings AC won the women’s race in 1.21.13.<br/><br/>https://www.sussexexpress.co.uk/sport/other-sport/207-great-photos-from-the-2024-hastings-half-marathon-can-you-spot-yourself-running-4566962<br/><br/>* An investigation has revealed the ‘knife crime hotspots’ across Sussex.<br/>Around three knife crimes happen every day in Sussex, according to Sussex Police. From data obtained through Freedom of Information Requests, Personal Injury Claims UK has revealed which areas hold the most offences.<br/>Brighton Central has come out on top with 405 offences in the last three years, which accounts for 14 per cent of all incidents in the entirety of Sussex.<br/>Crawley ranked second on the list with a total of 340 knife crimes, making up a sizeable 11 per cent of the county’s figures since 2020.<br/>It is followed by Hastings, which saw 284 crimes were recorded, according to Sussex Police.<br/><br/>https://www.sussexexpress.co.uk/news/crime/sussex-knife-crime-hotspots-revealed-in-data-heres-where-has-the-most-offences-4566871")
_houston39s-bridges-built-to-withstand-ship-channel-accidents-per-reports.webp "KPRC 2 Click2Houston")
⏲ 4 minutes 4 seconds 👁 20.7K
_nora-public-safety-sector-state-of-research-practice-for-per-and-polyfluoroalkyl-substances-pfas.jpg)
_what-does-a-blood-pressure-check-involve-and-what-are-the-treatments-for-high-blood-pressure.jpg)
_understanding-per-and-polyfluoroalkyl-substances-pfas.jpg)
_restriction-of-per-and-polyfluoroalkyl-substances-pfas-under-reach.jpg)
_per-and-polyfluoroalkyl-substances-pfas-exposure-toxicity-and-policy.jpg)
_restriction-of-per-and-polyfluoroalkyl-substances-pfas-under-reach.jpg)
_sussex-world-daily-bulletin-124-monday-march-25-2024.jpg)
_houston39s-bridges-built-to-withstand-ship-channel-accidents-per-reports.jpg)
![[+]](/images/menu.gif){kind=small}