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⏲ Duration: 10 min 95 sec ✓ Published: 15-Mar-2021
Description: **You can replace a partner with an armchair or railing to rap the resistance band around! nnWe actually had a lot of fun with this one even though we struggled through it. We love a good resistance band class!!nn*Always stretch pre/post work out!n**Modify when needed, and always consult with your health care provider before trying a new workout routine.n***There is risk of injury associated with participating and using CFIT-Fitness LLC [CFIT]. CFIT does not assume responsibility for any and all
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)