VPS 3 BD Head to toe from full and final bd Watch Video
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⏲ Duration: 70 min 26 sec ✓ Published: 17-Oct-2020
Description: Recorded live at the third and final Virtual Pilates Summit, 17 October 2020. nn“PILATES – FR0M HEAD TO TOE”nBenjamin DegenhardtnSaturday 17 October 5pm-7pm (TBC)nThe Pilates method addresses the body in its entirety—not one part is highlighted, isolated, nor ignored. This workshop focuses on some of the smaller pieces of apparatus that were invented to help integrate movement into a full-bodied experience—such as the Magic Circle, Neck Stretcher, and Foot Corrector. You will learn abo
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