Conquer The Heat Workout from 3 2 1 blast off simulator script Watch Video
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Description: GoFabGetFit.comnnJUMP ROPEnnCOUPLET #1 X 3nnBike CrunchesnDonkey KicksnJUMP ROPEnnCOUPLET #2 X 3nnDumbbell RotationsnMountain ClimbersnJUMP ROPEnnCOUPLET #3 X3nnPush-up T-stabsnSplit Lunge JumpsnJUMP ROPEnSummer is well on its way and the hot temperatures are hitting us full blast! Walking seems harder in these 80 degree+ conditions, let alone running, biking or working out! Conquer your summer workouts and get the most out of them with my simple tips.nnDrink Water All Day: Not just before or af
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