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⏲ Duration: 1 min 25 sec
✓ Published: 23-May-2015
✓ Published: 23-May-2015
Description:
It may be a surprise to some people that throws are often used in kungfu. Hence, students must learn how to avoid being injured when practicing throws. One effective way is to use breakfalls . A better way is to use rolling.nhttp://www.shaolin.org/general/training-procedures.html
It may be a surprise to some people that throws are often used in kungfu. Hence, students must learn how to avoid being injured when practicing throws. One effective way is to use breakfalls . A better way is to use rolling.nhttp://www.shaolin.org/general/training-procedures.html
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