_fampf-coconut-smoothie.jpg "F&F COCONUT SMOOTHIE from super minute jar Video Screenshot Preview")
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⏲ Duration: 67 sec
✓ Published: 07-May-2015
✓ Published: 07-May-2015
Description:
Ingredientsn1 whole fresh young coconut nOptional - 1tsp chia seeds, pinch of himalayan salt or a tsp cold pressed extra virgin coconut oilnnMethodnnStep 1nTake a large sharp knife and crack open the coconut. Decanter the juice into the Blender.nStep 2nScoop out the flesh of the coconut and add to the blender. Its at this stage you can add an extras such as chia seeds, himalayan salts or EV cold pressed coconut oil.nStep 3nBlend your ingredients for 45 seconds to a minute or until you have a smo
Ingredientsn1 whole fresh young coconut nOptional - 1tsp chia seeds, pinch of himalayan salt or a tsp cold pressed extra virgin coconut oilnnMethodnnStep 1nTake a large sharp knife and crack open the coconut. Decanter the juice into the Blender.nStep 2nScoop out the flesh of the coconut and add to the blender. Its at this stage you can add an extras such as chia seeds, himalayan salts or EV cold pressed coconut oil.nStep 3nBlend your ingredients for 45 seconds to a minute or until you have a smo
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