_4-best-abs-exercises-at-home-heermlgangaputra-naturalbodybuilding.jpg "4 Best ABS Exercises at Home #heermlgangaputra #naturalbodybuilding from flat 2 0 Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:10
👁 View: 5K times
✓ Published: 09-May-2024
👁 View: 5K times
✓ Published: 09-May-2024
Description:
4 Best ABS Exercises at Home #heermlgangaputra #naturalbodybuilding
4 Best ABS Exercises at Home #heermlgangaputra #naturalbodybuilding
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_yuan-goang-ming-everyday-war-92-taiwan-in-venice-2024-92-venice-art-biennale-2024.webp "As Taiwan’s representation at the Venice Art Biennale 2024, the Taipei Fine Arts Museum presents the exhibition “Everyday War” by the artist Yuan Goang-Ming. Curated by Abby Chen, Yuan’s project merges video art with a domestic ambiance, reflecting on contemporary life’s challenges and hidden threats. The centerpiece, the exhibition’s eponymous work “Everyday War,” depicts a domestic space transforming amid warplanes, symbolizing the evolving nature of conflict.<br/><br/>Yuan Goang-Ming’s work blurs the line between video art and film, exploring themes like “home” and “uncanny futures”. The artist grew up in Taiwan and studied media art in Germany. In the 1990s he established himself as one of Taiwan’s leading new-media artists. The exhibition at the Palazzo delle Prigioni around the corner of Piazza San Marco features Yuan’s works “Everyday Maneuver”, “The 561st Hour of Occupation”, “What lies Beyond Us?”, “Dwelling”, “Everyday War”, “Prophecy”, and “Flat World”. The show runs until November 24, 2024.<br/><br/>This video provides you with an exhibition walkthrough and interviews with artist Yuan Goang-Ming and curator Abby Chen.<br/><br/>Yuan Goang-Ming: Everyday War. Taiwan in Venice 2024. Collateral Event of the 60th International Art Exhibition, La Biennale di Venezia. Palazzo delle Prigioni, April 18, 2024.")
_2800-mm-wheelbase-190-hp-new-geely-xingrui-xiaohan-edition-2024.webp "Geely has now launched Xingyun. Edition and Xiaohan Edition are two very Chinese-style names. It is taken from the meaning of \")
_with-appearance-interior-technology-and-performance-upgrades-new-trumpchi-shadow-empow-r-2024.webp "A total of 4 models of the new GAC Trumpchi Shadow empow were launched on May 1. As a renewed model, the new Shadow Leopard has been developed in five main dimensions: appearance, interior, technology, performance and safety. In terms of power, two sets of four-cylinder engines continue to be available, the 1.5T and 2.0T.<br/><br/>Official guide price range: 108,000-158,000 Yuan ($15,000-$21,900)<br/><br/>In terms of appearance, it continues the overall design of the current model. The overall shape is sportier and body details have been greatly improved. The front frame was darkened. . At the same time, all models are equipped with Michelin tires as standard, while mid-range and lower-end models are equipped with the Michelin PS4 series with 225/45 ZR18 tire specifications, and high-end models are equipped with the Michelin PS5 series with 225/45 ZR18 tire specifications.<br/><br/>It also introduces four new body colours: ivory white, elegant black, Haoyue Grey, Super Star Silver and matte Haoyue Gray with Super Star Silver being a new colour.<br/><br/>In terms of body size, its length, width and height are 4700 (4753)/1850/1432 mm respectively, and its wheelbase is 2736 mm.<br/><br/>In terms of the interior, the layout design of the current model is also continued with the addition of white and blue interior styling and fine-tuning of the decorative panel texture, making it look more sporty and luxurious at the same time. In terms of design, the new car is equipped with a 10.25-inch full LCD display and a 10.25-inch dual screen. Moreover, it adopts a pass-through type air conditioning outlet design and is equipped with a three-arm flat bottom.<br/><br/>In terms of intelligence, it is equipped with ADiGO smart vehicle network ecosystem, which can directly interact with the vehicle through intelligent voice control functions to control various functions of the vehicle, such as multimedia, navigation, telephone, air conditioning. sunroof etc.; Additionally, the remote vehicle control function allows users to control the vehicle remotely via smartphones or other mobile devices. In addition, all new car series are equipped with the Carplay interconnection function as standard, ensuring a seamless connection between mobile phones and vehicles.<br/><br/>In terms of configuration, it comes standard with an 8-speaker Yamaha sound system, 540° panoramic parking view (including transparent chassis) function, 32-color ambient lighting, heated front seats and rear air conditioning.<br/><br/>In terms of power, it continues to offer two sets of four-cylinder engines, 1.5T and 2.0T. Shadow Leopard S version and Shadow Leopard R-Style version are equipped with 1.5T engine with maximum power. It provides 177 horsepower and 270 Nm of maximum torque. Combined with the 7-speed dual-clutch transmission, the official acceleration time from 0-100 km/h is 6.95 seconds, the top speed can reach 200 km/h, and the WLTC comprehensive fuel consumption is as low as 5.96L/100km.<br/><br/>Source: https://www.pcauto.com.cn/nation/4263/42633907.html#")
⏲ 3:30 👁 5K
_tf-sport39s-corvette-c8-z06-gt3-rs-testing-at-imola--start-up-accelerations---flat-plane-v8-sound.webp "TF Sport's Corvette C8 Z06 GT3.Rs testing at Imola_ Start Up, Accelerations _ Flat-Plane V8 Sound! from flat 2 0")
⏲ 12:10 👁 5K
_as-long-as-the-water-flows.webp "As long as the water flows<br/>Water flows in the same direction as its destination from upstream to flowing into valleys, along plains, sometimes flat and steep, and even twists and turns like a tornado. sometimes it rushes fast and even slows down very slowly as if it's not moving.")
_the-new-3-stooges-the-new-3-stooges-s02-e004-flat-heads-bully-for-you-curly-toys-will-be-toys.webp "The New 3 Stooges The New 3 Stooges S02 E004 – Flat Heads – Bully for You, Curly – Toys Will Be Toys. from flat 2 0")
⏲ 18:6 ✓ 12-May-2024
_doing-ab-crunches-on-yoga-mat-outdoors.webp "Doing Ab Crunches on Yoga Mat Outdoors<br/>Doing ab crunches on a yoga mat outdoors sounds like a fantastic way to engage your core muscles while enjoying the fresh air and natural surroundings. Just make sure to find a flat and comfortable spot to lay down your yoga mat to avoid any discomfort or uneven surfaces. Additionally, if you're exercising outdoors, consider the weather conditions and dress accordingly to stay comfortable and safe. Enjoy your workout!")
_inside-job-inside-job-e006-my-big-flat-earth-wedding.webp "Inside Job Inside Job E006 – My Big Flat Earth Wedding from flat 2 0")
_yuan-goang-ming-everyday-war-92-taiwan-in-venice-2024-92-venice-art-biennale-2024.jpg)
_2800-mm-wheelbase-190-hp-new-geely-xingrui-xiaohan-edition-2024.jpg)
_with-appearance-interior-technology-and-performance-upgrades-new-trumpchi-shadow-empow-r-2024.jpg)
_tf-sport39s-corvette-c8-z06-gt3-rs-testing-at-imola--start-up-accelerations---flat-plane-v8-sound.jpg)
_as-long-as-the-water-flows.jpg)
_the-new-3-stooges-the-new-3-stooges-s02-e004-flat-heads-bully-for-you-curly-toys-will-be-toys.jpg)
_doing-ab-crunches-on-yoga-mat-outdoors.jpg)
_inside-job-inside-job-e006-my-big-flat-earth-wedding.jpg)
![[+]](/images/menu.gif){kind=small}