Restoring Aliveness Qi Gong with Ann Bolger Peruzzi Ph.D. from bringing balance to the force Watch Video
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⏲ Duration: 29 min 51 sec ✓ Published: 16-Jan-2021
Description: Welcome to our Restoring Aliveness 2021 January Challenge!nnReduce stress, Renew your spirit, refresh your sense of play by trying something new or rekindle something familiar!nnJoin Ann Bolger Peruzzi Ph.D.,to set the tone for the New Year, bringing health and wellness as a part of our daily routine with a relaxing Qi Gong for beginners!nnQi, pronounced chee, is life force energy, the energetic essence in us and in all nature. Gong is the work or skill of cultivating qi. Qigong practice is
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