_how-to-reduce-your-energy-bills-by-making-your-home-greener.jpg "How To Reduce Your Energy Bills By Making Your Home Greener from cost to test for lead based paint Video Screenshot Preview")
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✓ Published: 13-Apr-2024
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✓ Published: 13-Apr-2024
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Homeowners can install solar panels, insulation and a heat pump to reduce their bills - plus there’s no VAT to pay
Homeowners can install solar panels, insulation and a heat pump to reduce their bills - plus there’s no VAT to pay
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_sarah-olney-mp-marks-five-years-since-closure-of-hammersmith-bridge-to-motorists.webp "Londoners have been warned on the fifth anniversary of the closure of Hammersmith Bridge that it will be at least another five years before it can be reopened to cars, even if the £250 million estimated cost of fixing it is found today.The Grade II* listed crossing was hurriedly closed to vehicles five years ago after its owner, Hammersmith and Fulham council, found that its wrought-iron structure was riddled with cracks. Pedestrians and cyclists were temporarily banned the following year.")
_spring-clean-your-oral-routine.webp "Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to gum disease. Consistent brushing and use of oral rinses in the morning and before bedtime, along with regular flossing, are essential practices for maintaining a healthy mouth. Just as you prioritize your annual physical or consult with medical specialists, it's crucial to schedule regular dental check-ups every six months as well. These appointments not only entail professional cleanings from a hygienist but also ensure that your oral health is at its best. To refresh your smile for spring make sure to brush and floss twice a day; use a soft-bristled toothbrush and fluoride toothpaste. Brushing and flossing help remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Don't forget to use an oral rinse regularly, too. Eat fibrous foods (fruits and veggies) daily to remove bacteria from mouth, help hydration and deter dry mouth. Ensure that your balanced diet includes vitamins C, D, and E. Stimulate salivary flow with sugar-free mints, lozenges, or gum. TheraBreath, created by a dentist over 20 years ago has an all-new Deep Clean Oral Rinse with antiseptic benefits to incorporate in your daily routine, all while preserving their signature alcohol-free formula across their oral rinses. This rinse also effectively kills 99.9% of germs that cause bad breath, plaque, and gingivitis.* Available in a new Fresh Mint flavor, Deep Clean Oral Rinse provides a minty fresh taste. Additionally, hit snooze on morning breath with the TheraBreath Overnight Oral Rinse, which is intended for nighttime use and is an anticavity fluoride rinse that fights bad breath for 12 hours**. Go to therabreath.com to learn more about these rinses, and they are available for purchase at major retailers such as Walmart, Walgreens, and CVS Pharmacy in addition to Amazon. *In laboratory testing **When used as directed")
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_bristols-year-long-roadworks-have-officially-started-what-is-the-impact.webp "Roadworks have officially started on a major city centre road in a year-long project to upgrade pavements and cycling lanes. Park Row and three other nearby streets will be made “safer and more pleasant” for people walking and cycling.")
_blood-protein-could-help-detect-delayed-recovery.webp "Researchers have made an important discovery which could help detect whether children will suffer ongoing symptoms after a concussion. It could lead to a simple blood test to identify those who need long-term support.")
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