Slow Flow with Viony 02-09-2023 from teacher student call recording Watch Video
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⏲ Duration: 28 min 14 sec ✓ Published: 10-Feb-2023
Description: Want to test your foot strength and balancing skills, while also practicing self-grace and love? Join me for this practice where we practice non-violence, ahimsa, and work our way up to, what I like to call, the Butterfly Toe Squat with Shoulder Stretch. nnSpotify playlist: https://open.spotify.com/playlist/4oGDkxHPzYErVA8vgvuLTA?si=3d0ee6ead5754b7annBy practicing along to this recording, you agree to the following Student Waiver Agreement:nnI understand that yoga includes physical movements in
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)