Audri’s Invitation to Sweat - Hotel Yoga Flow and Workout + Bonus video with Risa from risa and audri Watch Video
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⏲ Duration: 13 min 89 sec ✓ Published: 04-Apr-2023
Description: Audri’s Invitation to Sweat is the invitation you want to rsvp to! Sweat alongside Audri, as she invites you to work out with her in her Japanese-style hotel room, beginning with relaxing breathing techniques and intentional cat cows. Audri then shows you how to work out and move intimately in a small space (perfect for travel), getting into it with hip rotation movements, balancing on a bed, then moving to a very specially formulated core workout that will get your abs built and summer-ready!
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)