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_pcod-me-dalchini-ka-sevan-kaise-karen124dalchini-water-benefits-in-pcod124boldsky.webp "PCOD यानी की पॉलिसिस्टिक ओवरी डिजीज, जिसकी वजह से महिलाओं के पीरियड्स और फर्टिलिटी दोनों प्रभावित होती है। आज के समय में अनियमित जीवनशैली और खान-पान की गलत आदतों के कारण यह समस्या काफी बढ़ती जा रही है। इस हेल्थ कंडीशन में होने वाले हार्मोनल इंबैलेंस का असर, महिलाओं के वजन, हेयर फॉल और डाइजेशन समेत कई चीजों पर होता है। <br/> <br/>PCOD means Polycystic Ovary Disease, due to which both periods and fertility of women are affected. In today's time, this problem is increasing due to irregular lifestyle and wrong eating habits. Hormonal imbalance occurring in this health condition affects many things including women's weight, hair fall and digestion. <br/> <br/>#PCODMeDalKaSevanKaiseKaren,#PCODMeDalchiniKaUpyogKaiseKaren,#PCODMeDalchiniKeFayde <br/><br/>~PR.266~HT.318~ED.120~")
_tips-for-building-an-outdoor-workout-routine.webp "Tips for Building an Outdoor , Workout Routine.<br/>Associated Press recently spoke with <br/>experts about the benefits of exercising <br/>outside compared to in the gym.<br/>Spending time in nature has long been known to <br/>improve both physical and mental well-being, <br/>similarly to the known effects of regular exercise.<br/>According to Debbie Rhea, a professor in kinesiology at <br/>Texas Christian University, the combination of the two <br/>doubles down on what helps keep adults healthy. .<br/>We’ve got to get outside. <br/>We’ve got to be active. <br/>If we’re going to live long <br/>lives, this is what it’s about, Debbie Rhea, professor in kinesiology at Texas <br/>Christian University, Colorado, via Associated Press.<br/>Connie Sciolino, founder of the Alpine Training Center in <br/>Boulder, Colorado, suggests that those looking to start an <br/>outdoor workout routine look back to activities they used to enjoy.<br/>People who enjoy hiking or biking <br/>could use that to build an aerobic base <br/>by taking longer and longer walks or rides.<br/>Once that becomes easy, Sciolino suggests <br/>increasing the intensity of those <br/>workouts to build strength.<br/>If jogging is their main activity, <br/>I would send them to bleachers <br/>or do some up-down on stairs, <br/>either in sprint format or <br/>put a pack on their back, Connie Sciolino, founder of the Alpine Training <br/>Center in Boulder, Colorado, via Associated Press.<br/>According to the National Recreation and Park Association, <br/>one-third of park agencies have outdoor exercise <br/>equipment, ranging from pull-bars to rowing machines.<br/>According to the National Recreation and Park Association, <br/>one-third of park agencies have outdoor exercise <br/>equipment, ranging from pull-bars to rowing machines.<br/>This equipment, combined with body weight <br/>exercises like push-ups and squats, can help <br/>you build a complete outdoor workout routine.")
_hamzah-sheeraz-19-0-highlights-amp-knockouts-2024-hanzagod.webp "Highlights of the undefeated hard punching top British Middleweight prospect. <br/><br/>Hamzah Sheeraz - Is a British professional boxer who is the current Commonwealth and WBC Silver middleweight champion, he previously held the WBO European Super Welterweight title. Sheeraz is undefeated at 19-0 with 15 KO's and competes in the Middleweight division as one of it's brightest prospects. Standing at 6'3, he's a huge fighter for the weight class with his main assets being his excellent jab and wicked left hook to the body.<br/><br/>PayPal donations: hanzagod@mail.com<br/>YouTube: https://www.youtube.com/haNZAgod<br/>TikTok: https://www.tiktok.com/@hanzagod_1<br/>Patreon: https://www.patreon.com/haNZAgod<br/>Instagram: https://www.instagram.com/hanzagod_1<br/>Facebook: https://www.facebook.com/haNZAgod1<br/><br/>Highlights Knockouts Tribute<br/>------------------------------------------------<br/><br/>haNZAgod<br/><br/>***Additional TAGS***<br/><br/>#boxing #hamzahsheeraz #liamwilliams #ammowilliams #highlight #ko #knockout #tribute #power #speed #middleweight #contender #prospect #jab #skills #footwork #combinations #vicious #undefeated #highlightreel #edit #boxingknockouts #training #technique #motivation #boxinghistory #hanzagod")
_man-diagnosed-with-stage-four-testicular-cancer-completes-half-marathon.webp "A man who was diagnosed with stage four testicular cancer completed a half-marathon.<br/><br/>Callan Rogers, 28, ran a half-marathon in March despite being about to enter his sixth round of chemotherapy treatment.<br/><br/>Callan, from Stratford in London, was diagnosed at the age of 26.<br/><br/>When his latest round of treatment stopped working, he decided to run a half-marathon and completed it in two hours and 29 minutes.<br/><br/>Callan, a fire safety officer, said: \")
_julio-cesar-chavez-defense-highlights-hanzagod.webp "Defensive highlights of the legendary multiple weight world champion.<br/><br/>Julio Cesar Chavez - Is a Mexican former professional boxer who competed from 1980 to 2005. A multiple-time world champion in three weight divisions, Chávez was listed by The Ring magazine as the world's best boxer, pound for pound, from 1990 to 1993. During his career he held the WBC super featherweight title from 1984 to 1987, the WBA and WBC lightweight titles between 1987 and 1989, the WBC light welterweight title twice between 1989 and 1996, and the IBF light welterweight title from 1990 to 1991. He also held the Ring magazine and lineal lightweight titles from 1988 to 1989, and the lineal light welterweight title twice between 1990 and 1996. Chávez was named Fighter of the Year for 1987 and 1990 by the Boxing Writers Association of America and The Ring respectively.<br/><br/>PayPal donations: hanzagod@mail.com<br/>YouTube: https://www.youtube.com/haNZAgod<br/>TikTok: https://www.tiktok.com/@hanzagod_1<br/>Patreon: https://www.patreon.com/haNZAgod<br/>Instagram: https://www.instagram.com/hanzagod_1<br/>Facebook: https://www.facebook.com/haNZAgod1<br/><br/>Highlights Knockouts Tribute<br/>------------------------------------------------<br/><br/>haNZAgod<br/><br/>***Additional TAGS***<br/><br/>#boxing #boxer #highlight #tribute #defense #knockout #ko #chavez #juliocesarchavez #mexico #canelo #meldricktaylor #pernellwhitaker #sports #champion #fitness #training #motivation #boxingtraining #combatsports #bestdefense #bestko #hanzagod")
_gym-girl-girl-excize-92-health-fitness-pakkgp.webp "A dedicated gym girl, she commits to her fitness journey with unwavering determination. Each day, she pushes her limits, lifting weights and embracing the grind. Her passion for health and strength shines through, inspiring others around her. She embodies resilience, discipline, and the pursuit of personal growth.")
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_latest-finger-ring-design-for-ladies-in-gold--finger-ring-gold-design-for-girl.webp "Assalam-u-Alikum<br/>Welcome to my channel Beauty Fashion! <br/>Subscribe to my channellike comment & share @beautyfashionaf143<br/>In this video I'll talk about.........<br/>latest finger ring design for ladies in gold||finger ring gold design for girl<br/>#latestgoldjewelrydesign #goldringsforwomen #goldstyle <br/>gold ring designs for women,gold ring design,latest gold ring for female,gold rings for women,latest gold ring designs with price,gold ring new designs,unique gold ring designs,gold ring collection,simple ring designs,gold ring price,latest light 22k gold ring designs with weight and price,gold ring making,women gold ring,gold ring,gold ring making video,gold rings,pure gold ring designs,latest light 22k gold ring designs with weight and price 2022")
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