_the-keys-to-staying-motivated-to-exercise-through-winter.jpg "The keys to staying motivated to exercise through winter from nusrat jami jump Video Screenshot Preview")
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⏲ Duration: 3:9
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✓ Published: 07-Apr-2024
👁 View: 4.9M times
✓ Published: 07-Apr-2024
Description:
Early this morning clocks across much of Australia jumped back by an hour officially ending daylight saving time. It means shorter days and colder weather are on the way along with the temptation to stay snuggled under the covers for as long as possible, and skip our exercise regime.
Early this morning clocks across much of Australia jumped back by an hour officially ending daylight saving time. It means shorter days and colder weather are on the way along with the temptation to stay snuggled under the covers for as long as possible, and skip our exercise regime.
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