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✓ Published: 17-Apr-2024
👁 View: 5K times
✓ Published: 17-Apr-2024
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we are bears
we are bears
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_cal-baseball.webp "Bears move up the Pac-12 standings")
_gummi-bears-s04e05-gummies-just-want-to-have-fun.webp "Gummi Bears S04E05 - Gummies Just Want To Have Fun from klaskyklaskyklaskyklasky gummy bear more even bauled")
_why-does-my-foot-hurt-8-reasons-and-how-to-eliminate-them.webp "Foot pain is a fairly common syndrome that can make everyday tasks difficult.<br/>The following disorders may be behind foot pain: plantar wart; callus; hallux valgus deformity of the first toe; rheumatoid arthritis; plantar fasciitis; gout; Morton's neuroma; injury or bone fracture.<br/>A plantar wart is characterized by pain when pressing on the foot, a flat and hard knot of hardened skin on the foot, and small black dots on the surface of the foot.<br/>Typically, plantar warts do not require treatment.<br/>Plantar warts are caused by papillomavirus.<br/>Signs of hallux valgus include pain in the base of the big toe, swelling, redness, tenderness and limited movement of the joint, and a bone spur on the side of the foot.<br/>If you have hallux valgus, wear soft shoes.<br/>The main causes of this disorder are: genetic predisposition and uncomfortable and narrow shoes.<br/>Symptoms of plantar fasciitis include heel stiffness and numbness, pain in the heel or under the arch of the foot.<br/>For plantar fasciitis, special inserts can be used.<br/>Morton's neuroma is a benign tumor of nerve tissue between the third and fourth toes. To relieve pain, you can remove your shoes or massage the sore area. Corticosteroids or surgery may be needed.<br/>Morton's neuroma occurs due to inflammation of the nerve. Tight shoes and high heels should be avoided.<br/>With callus, there is acute pain when pressing on the leg or heel.<br/>If you have a callus, avoid tight shoes, use a special insole, and take an analgesic.<br/>Acupuncture and physical therapy can relieve callus discomfort.<br/>Rheumatoid arthritis is characterized by heating and stiffness of the leg joints, redness, swelling, and pain in the leg joints.<br/>For rheumatoid arthritis, you need a balance between physical activity and rest, and take an analgesic.<br/>Acupuncture helps relieve pain due to arthrosis.<br/>Symptoms of gout include redness, swelling, intense pain in the thumb, chills and fever.<br/>For gout, non-steroidal anti-inflammatory drugs and colchicine are used.<br/>Signs of a bone fracture or injury include: pain in the leg after injury or sudden movement, swelling and inability to bear weight on the leg.<br/>If you cannot move your leg, are unable to move, or are unsure of the severity of the injury, it is recommended that you seek emergency medical attention.<br/>To treat a fracture, you may need hard bandages, plaster immobilization, surgery, and anti-inflammatory creams.<br/>Attention! This material is for informational purposes only. Before using any methods or treatments, it is recommended to consult a doctor!<br/><br/>This material was prepared based on material from the channel https://youtube.com/@allscientifical<br/><br/>This presentation uses graphic elements from the site https://www.canva.com")
_video-blind-competitors-try-to-qualify-for-parapan-american-games.webp "Rosarito Beach. Some are older than 50, others barely past adolescence, all pushing themselves to their physical and emotional limits. And all blind.A total of 300 athletes from across Mexico, supported by 80 guides, competed over the weekend in the National Championship for the Blind and Visually Impaired held in this beachs city sports training center.The best 21 teams qualified for the Parapan American Games in Guadalajara, the most important sports competition for disabled athletes in the American continent, to be held in November, parallel to the Pan American Games.Ramiro Celaya, 52, a member of Baja Californias shot put and discus team, said he likes to competebut participates in tournaments for another reason.We want to tell the community, particularly parents, that if you have a child with a disability dont just keep them home, gaining weight, he said. There are so many sports and they can practice one.The tournament also reminds officials take disabled people into account, others said.Its a way for the people to find out how to help a disabled family member or neighbor, added Fernando Ruiz, 39, from Querétaro state, who competes in the javelin throw.For three days the athletes competed in track and field events, such as the 100, 200, 400, 800, 1,500 and 5,000 meters race. The blind athletes tied themselves to their guides and sped off at the opening bell.Tania Jiménez, 28, from Mexicali, won first and second place in the 100 and 200 meters races, respectively, and placed first in the shot put and discus.Shes the president of State Association for the Blind and Visually Impaired. In January, she won fourth in the shot put at the World Championships in New Zealand.She said she lost her sight ten years ago in an accident and began to practice sports as a form of therapy.First she practiced golbol, a game similar to bowling in which visually impaired players try to throw the ball in the opponents goal. Her team won the national championship three times.Now, shes focused on track and field.Many people who are disabled shut themselves in because they are afraid or are embarrassed. I think sports can make you think differently, can give you strength, Jiménez said. At least thats what happened to me.She had the best showing at the tournament, winning four medals, including two gold ones. She placed first in the 100 meters and the discus, second in the 200 meters and third in the shot put.Other athletes who qualified for the Parapan American Games included Maribel Peña, Mónica Rodríguez and Diana Coraza, all in the 400 meters; Peña also qualified in the 800 meters along with Sandra Trujillo, while Tania Cuellar qualified in the 1,500 meters.We want to show that our sport is not easy, that it requires a lot of preparation, said singer Crystal (Díaz Romero). Were trying to raise awareness of that.No stranger to these competitions, she won a bronze medal in the 1992 Summer Paralympics in Barcelona. The weekend tournament bears the name of the singer, whose foundation encourages blind people to develop through sports.The next stop for these extraordinary athletes will be in November, when they compete against the best in this continent.Omar.millan@sandiegored.com")
_video-captures-underwater-volcano-spewing-mud-and-methane-in-the-barents-sea.webp "Scientists on the AKMA3 ocean expedition discovered an exceptional underwater feature consisting of a mud volcano in the middle of a large crater 80 miles south of Norway's Bear Island. The volcano releases a continuous flow of muddy, methane-rich water and was seen teeming with animal life. The volcano, dubbed the Borealis Mud Volcano, is only the second of its kind ever recorded in Norwegian waters.")
_the-bear-story-harry-e-humphrey-1914.webp "The Bear Story, That Alex Yist Maked Up His Own Se'f<br/><br/>James Whitcomb Riley story<br/><br/>Harry E. Humphrey recites<br/><br/>Victor 35378<br/><br/>1914<br/><br/>W’y, wunst they wuz a little boy went out<br/>In the grea’ big woods to shoot a bear, -- an’ he’<br/>Wuz goin’ along – an’ goin’ along, you know,<br/>An’ purty soon he heered somepin’ go “Wooh!”<br/>An’ he wuz skeered, he wuz.<br/>An’ so he runned an’ clumbed a grea’ big tree –<br/>A sicka-more tree.<br/>An’ nen he heerd it ag’in; an’ he looked ‘round,<br/>An’ ‘t’uz a grea’ big shor—‘nuff bear!<br/>No! ‘T’uz two bears, it wuz –<br/>But – No, ist one’s a grea’ big bear.<br/>An’ they ist boff went “Wwooh!”<br/>An’ nen the little boy<br/>He ‘uz skeered worse’n ever, cuz here come<br/>The grea’ big bear a-climbin’ th’ tree to git<br/>The little boy an’ eat him up – Oh, no! –<br/>It ‘uz the little bear. So here he come<br/>Climbin’ the tree – an’ climbin’ the tree! Nen when<br/>He git wite clos’t the little boy he ist pulled up his gun<br/>An’ shot the bear an’ killed him dead!<br/>An’ nen the bear he falled plum down<br/>An’ lit wite side o’ where big bear’s at.<br/>An’ nen the big bear’s awful mad,<br/>An’ so here he come a’climbin’ up – an’ up the tree, to git<br/>The little boy an’ eat him up! An’ so the little boy –<br/>He ‘uz badder skeered, he wuz, than any time –<br/>He clumbed on higher an’ higher, an’ higher up the tree –<br/>An’ when the old bear ‘uz wite clos’t to him –<br/>Nen the little boy ist jabbed his gun wite in the old bear’s mouf –<br/>An’ shot and killed him dead! –<br/>No! I forgot – He didn’t shoot the grea’ big bear at all –<br/>Cuz they ‘uz no load in the gun, you know –<br/>‘Cuz when he shot the little bear, w’y nen<br/>No load ‘uz any more in the gun!<br/>But th’ little boy clumbed higher up, he did –<br/>Till he ist can’t climb no higher,<br/>So when th’ old bear’s reel clos’t – the<br/>Little boy ist gives a grea’ big jump for ‘nother tree –<br/>No! – no, he don’t do that! -- I tell y ou what the<br/>Little boy does: -- W’y, nen – w’y, he – Oh, yes! –<br/>The little boy he finds a hole up there – an’ climbs<br/>In there an’ hides – An’ nen th’ old bear can’t find<br/>The little boy at all! -- But purty soon the old bear finds<br/>The little boy’s gun ‘at’s up there – ‘cause the gun<br/>It’s too tall to tooked wiv him in the hole.<br/>An’ the old bear ‘gins to snuff an’ sniff around,<br/>An’ sniff an’ snuff around – so’s he kin find<br/>Out where the little boy’s hid at.<br/>An’ nen – nen – Oh, yes! -- W’y, purty soon the old bear climbs<br/>‘Way out on a grea’ long limb,<br/>An’ takes his ax an’ chops the limb off! … Nen<br/>The old bear falls ker-splunge! Clean to the ground,<br/>An’ bust an’ kill hisse’f plum dead, he did!<br/>An’ nen the little boy he git his gun<br/>An’ ‘menced a-climbin’ down the tree ag’in –<br/>No! – no, he didn’t git his gun – ‘cuz when<br/>The bear falled, nen the gun falled too, -- An’<br/>Broked it all to pieces, too!<br/>An’ the little boy ist cried, an went on climbin’<br/>Down the tree – When he ‘uz purt’ nigh down, --<br/>W’y, nen, the old bear he jumped up ag’in! – an’ he<br/>Ain’t dead at all – ist ‘tendin’ thataway<br/>So he kin git the little boy and eat him up!<br/>An’ he ist won’t go ‘way an’ let the litt")
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