_self-care-mp4.jpg "Self Care.mp4 from all is well mp4 movie Video Screenshot Preview")
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⏲ Duration: 1 min 84 sec
✓ Published: 29-Jan-2022
✓ Published: 29-Jan-2022
Description:
“You can’t pour from an empty cup” and “you have to put your oxygen mask on yourself first before assisting others,” are both phrases used to describe the need to take care of yourself....so that you can help others..nnAt the RCI, we describe self-care the actions we take to maintain good health, prevent burnout, and promote well-being. Self-care has a couple of key aspects to it.First is knowing what good self-care entails---and second, is having the ability and the resources to c
“You can’t pour from an empty cup” and “you have to put your oxygen mask on yourself first before assisting others,” are both phrases used to describe the need to take care of yourself....so that you can help others..nnAt the RCI, we describe self-care the actions we take to maintain good health, prevent burnout, and promote well-being. Self-care has a couple of key aspects to it.First is knowing what good self-care entails---and second, is having the ability and the resources to c
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