_raja-disco-king-trailer.jpg "Raja Disco King (Trailer) from disco raja Video Screenshot Preview")
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⏲ Duration: 30 sec
✓ Published: 28-Apr-2021
✓ Published: 28-Apr-2021
Description:
FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnAnother standing core balance routine. Warning, this one is challenging (in a good way) and we do it 2X (one per leg). Using a chair (table or countertop is fine too) for balance, this is a side leg series that targets the glutes, hamstrings and strengthens the low back muscles. The song is soon to be available on i-tunes and Spotify and is titled “Raja Disco King” by David ArroyonnMusic in VideonSong: Raja Disco KingnArtist: David ArroyonnMOTUS VIT
FOR FULL ACCESS VISIT: WWW.MOTUSVITAS.COMnnAnother standing core balance routine. Warning, this one is challenging (in a good way) and we do it 2X (one per leg). Using a chair (table or countertop is fine too) for balance, this is a side leg series that targets the glutes, hamstrings and strengthens the low back muscles. The song is soon to be available on i-tunes and Spotify and is titled “Raja Disco King” by David ArroyonnMusic in VideonSong: Raja Disco KingnArtist: David ArroyonnMOTUS VIT
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