_priscila-week-9.jpg "Priscila - week 9 from gym ball jump Video Screenshot Preview")
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⏲ Duration: 3 min 19 sec
✓ Published: 22-Jul-2015
✓ Published: 22-Jul-2015
Description:
- work on tossing the ball better with one hand to serven- make sure it's high enough so I don't serve with my elbow lown- when blocking, I have to give myself time to load and jump highern- don't float when swing blockingn- did a good job on pressing my hands into the blockn- I wasn't loading quick enough, I need to stop my feet faster and jump upn(I couldn't find a gym with a volleyball net that I could pay to get in. I'll make sure next video has what you asked me for)
- work on tossing the ball better with one hand to serven- make sure it's high enough so I don't serve with my elbow lown- when blocking, I have to give myself time to load and jump highern- don't float when swing blockingn- did a good job on pressing my hands into the blockn- I wasn't loading quick enough, I need to stop my feet faster and jump upn(I couldn't find a gym with a volleyball net that I could pay to get in. I'll make sure next video has what you asked me for)
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