_qigong-tutorials-8-silk-brocades.jpg "Qigong Tutorials - 8 Silk Brocades from mimi ba Video Screenshot Preview")
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⏲ Duration: 27 min 68 sec
✓ Published: 02-May-2022
✓ Published: 02-May-2022
Description:
In this tutorial series Mimi will walk you through some of the movements and history behind these positions. The Eight Brocades (Ba Duan Jin 八段锦) work specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.nnThe Eight Brocades is considered by many to be a form of Medical Qigong. Medical Qigong is a branch of Traditional Chinese Medicine (TCM). Each of the Eight Brocade movements places an emphasis on healing certain areas related t
In this tutorial series Mimi will walk you through some of the movements and history behind these positions. The Eight Brocades (Ba Duan Jin 八段锦) work specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.nnThe Eight Brocades is considered by many to be a form of Medical Qigong. Medical Qigong is a branch of Traditional Chinese Medicine (TCM). Each of the Eight Brocade movements places an emphasis on healing certain areas related t
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