TURNING POINTS 08 Set Point from girls eating to much Watch Video
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Description: Set Point - DVD segment 8nnby Mandy McMahann nIn this segment we explore the concept of a healthy body weight.n nYour set point weight is your body’s range of weight when it is its healthiest. This range is unique to you, and based upon many factors such as genetics, activity level, and how much your body needs just to survive.Your body suffers when it is not within its set point range. You may feel cold or moody, and your nails, hair, skin, bones, and reproductive system are all negatively
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